Step It Up (like Channing Tatum...
See the fat-burning, lower-body exercise...
8 moves to build supportive buns, flexib...
Tackle this pesky area with these fat-blasting moves!
Firm the flab and give yourself a free butt lift with these 6 moves from Heid Klum’s trainer.
16 top fitness experts share their go-to move for slim, sculpted hips and thighs.
This bodyweight exercise is perfect for toning your tush and thighs, but is moving forward or backward better?
It may not be your traditional frozen treat, but it'll get you much closer to sculpting the flat, toned stomach you've always wanted.
Like a medicine ball, dumbbell, and kettlebell rolled into one, this one piece of equipment makes for a killer workout.
8 total-body exercises to help you maximize your workout and get fit faster.
Get the scoop from fitness pro Nora Tobin on this simple exercise variation you should try.
Our trampoline-based cardio plan will have you burning 230+ calories in 25 minutes and feeling like a kid again
Sculpt your lower body while challenging your core and zapping excess fat.
Learn how to properly set up your TRX trainer along with two challenging moves guaranteed to tighten and tone your lower body.
Fat-busting moves from Courteney Cox's go-to trainer.
Celeb trainer Tony Greco shares his superstar routine.
Get ready for warmer weather with gorgeously groomed gams!
Short burst training (SBT) lets you tone everything from your hips and butt down to your thighs and calves in just 20 minutes!
Slip into your favorite skinny jeans with confidence. Do these four moves for just 30 seconds each for long, lean legs and a littler middle.
Sculpt sleek and sexy legs with this lower-body workout from Phong Tran.
Tighten and tone your tush without bulking up with this workout.
Strengthen and tone your legs and butt with just 3 moves!