Shaun T, legendary INSANITY creator, tea...
Give your glutes a lift for a wow-worthy...
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In a rut? Amp up your favorite butt and thigh-sculpting exercises with these unique modifications.
Tone your butt and thighs while blasting fat with this fast-paced plyometrics routine.
Tighten your legs while giving your butt a boost and toning flat abs with these 4 exercises.
These variations on the classic butt exercise will strengthen and lift your rear in 6 minutes.
Score the perfect bikini butt with these 4 exercises that burn fat and firm up your backside.
Slim your lower body and banish saggy buns for good with this 40-minute video routine from America's toughest trainer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
You may not ever wear a leotard, but with this workout, you can sculpt a firm butt with that classic indent at the top of your thighs.
Add this 30-minute routine to your workout for a rear view that demands attention in the shortest spring skirts.
Sculpt a gravity-defying butt and jiggle-free thighs worthy of the shortest shorts with our second 4 Weeks to Fit routine.