Give your glutes a lift for a wow-worthy...
Tone sleek, strong arms with these no-eq...
In a rut? Amp up your favorite butt and...
Tone your butt and thighs while blasting fat with this fast-paced plyometrics routine.
Tighten your legs while giving your butt a boost and toning flat abs with these 4 exercises.
These variations on the classic butt exercise will strengthen and lift your rear in 6 minutes.
Score the perfect bikini butt with these 4 exercises that burn fat and firm up your backside.
Slim your lower body and banish saggy buns for good with this 40-minute video routine from America's toughest trainer.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
You may not ever wear a leotard, but with this workout, you can sculpt a firm butt with that classic indent at the top of your thighs.
Add this 30-minute routine to your workout for a rear view that demands attention in the shortest spring skirts.
Sculpt a gravity-defying butt and jiggle-free thighs worthy of the shortest shorts with our second 4 Weeks to Fit routine.
Firm the flab and give yourself a free butt lift with these 6 moves from Heid Klum’s trainer.
6 multitasking moves for lean legs and a shapely butt—no equipment necessary.
Sculpt your arms and shoulders and tighten up all over with this cardio and strength circuit.
Build a bottom half that turns heads on the beach this summer—no gym needed.
Sculpt a better rear with these simple and effective exercises.
Trim and tone your thighs with this dance-inspired move from personal trainer Jessica Smith.
Shape up your glutes, hips, thighs, and belly with this do-anywhere strength circuit.
Sculpt your lower body while challenging your core and zapping excess fat.
Lift and tone your tush with this targeted circuit from fitness expert Nora Tobin.
Strong, svelte calves power your legs—and help you look great in high heels.