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Advocates of the trendy eating style share what they tend to eat in 24 hours—and it may make you ditch the sweet stuff.
Shed any pre-vacation nerves about wearing a 2-piece (and any bloat!) with this easy, delicious look-and-feel-your-best menu.
From the grocery list to the recipes, here’s everything you need so evening meals are a breeze.
Don’t worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.
Save time, money, and your sanity with these genius services that make nutritious homemade dinners easier than takeout.
A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!
1 trip to the grocery store and 4 recipes is all you need to create delicious, healthy breakfasts, lunches, and dinners for 7 days.
Celebrity nutritionist and chef Sophie Jaffe shows you how easy it is to add nutrient-dense foods to your diet.
Find out why, plus 5 more last-ditch holiday diet tips that really work.
It makes meal planning easy, but does a repetitive diet help you lose weight and provide the nutrients you need?