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This Fitness Blogger is Proving That Abs Really Are All About What You Eat
It's amazing what a little meal planning can do.
5 Meal-Prep Hacks for Better Brown-Bag Lunches
It's time to upgrade your #saddesksalad once and for all
Which Is *Actually* the Healthiest and Cheapest Meal Delivery Service?
Purple Carrot, Blue Apron, Polka-Dot Turkey, Rainbow Unicorn...
10 Satisfying Vegan Bowls That Make for Epic Meatless Meals
Open your eyes to a whole new world of vegan cooking.
Meal Prep Ideas Perfect for Summer Lunches
With tons of seasonal veggies, summer meal planning only gets better!
12 Meal Prep Ideas That Aren't Sad Chicken and Rice
You can have your chicken breast, and actually want to eat it too.
Amazon Is Launching Meal Delivery Kits
Come fall, Blue Apron won't be the only big player in the meal prep game anymore.
These Brownie Batter Overnight Oats Offer 19 Grams of Protein
Brownies for breakfast!
I Survived On $5 of Groceries a Day In NYC—And Didn't Starve
Testing the limits of being broke and hangry.
The Death of Super Strict Diet Plans
Strict diet plans are out, personalized diets are in—here's how to make YOUR best meal plan
The Best Cooking Apps and Food Services to Make Healthy Meals a Breeze
A new batch of apps and services provide recipe finders, ingredients, and more, to help you prep healthy meals fast.
Ellie Krieger Is Out to Make Packing a Healthy Lunch Way Easier
No more sad desk salads!
10 Healthy Recipes for Freezer Meals
Enjoy a warm morning meal in minutes thanks to these make-ahead freezer recipes.
How to Plate Your Meals Like a Food Stylist
Instagram-worthy dishes are just a shot away.
Are Food Delivery Apps Making Us Slimmer?
We took a hard look at the effects of the advent of online food services.
10 No-Sweat Meal Prep Tricks from Pros
Take the guesswork out of batch cooking with convenient meal prep ideas that make eating healthy Monday through Friday easier than ever.
The Biggest Cooking Calorie Bombs Causing Weight Gain
Trim hundreds of calories with these small kitchen hacks.
Genius Meal Planning Ideas for a Healthy Week
Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.
The Best Cookbooks of 2014
They make excellent last-minute Christmas gifts. (Or do what we do and buy them for yourself!)
Easy Dinner Idea: Cook in a Parchment Bag
En papillote cooking may seem difficult—but these healthy dinner recipes will add flair to meal time, while also cutting down cleanup time.
4 Ways to Make Dinner Easier
Here, the pros, cons, and price information for four large meal-delivery companies.
New Meal Delivery Service Makes Clean Eating Easier Than Ever
Lean on Wheels lets you create balanced dinners every night of the week—no cooking necessary!
A Taste of a Low-Sugar Diet
Advocates of the trendy eating style share what they tend to eat in 24 hours—and it may make you ditch the sweet stuff.
Your One-Week Pre-Bikini Diet Plan
Shed any pre-vacation nerves about wearing a 2-piece (and any bloat!) with this easy, delicious look-and-feel-your-best menu.