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A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!
1 trip to the grocery store and 4 recipes is all you need to create delicious, healthy breakfasts, lunches, and dinners for 7 days.
Celebrity nutritionist and chef Sophie Jaffe shows you how easy it is to add nutrient-dense foods to your diet.
Find out why, plus 5 more last-ditch holiday diet tips that really work.
It makes meal planning easy, but does a repetitive diet help you lose weight and provide the nutrients you need?
It seems impossible, but this meal plan will make it easy to reach your produce needs—and make you happier, to boot.
Boost energy and lose weight by eating the right amount at the right time.
3 tips to help you reach your goals faster.
Your road map to shed pounds for good!