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melissa rycroft

Melissa Rycroft
What Melissa Rycroft Eats Every Day
The DWTS champ reveals 8 foods (sweets included) she can't live without. Read More
Season 15 Dancing With the Stars: Are They Really All-Stars?
Dancing With the Stars All-Stars Premiere Recap
Confused about how these ‘all-stars’ were selected? Here’s why we think each of the former contestants made the cut. Read More
Best Bodies of Dancing With the Stars
The top 15 smokin' celebrities from seasons one through 12. Read More
The Sexy Bride Plan
The Sexy Bride Plan
Monday, 02/08/2010 at 02:59 PM
The PlanHow it Works:Two or 3 times a week (not on back-to-back days) do 1 set of 10 to 12 reps of each move in order without resting. Repeat once or twice.You'll need:A pair of 5- to 7-pound ... Read More
Monday, 02/08/2010 at 02:52 PM
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Kneeling Tri Extension
Monday, 02/08/2010 at 02:40 PM
Try the moves Melissa Rycroft is raving about—and get this slim and sculpted without a gym. Read More
Gliding Knee-In
Monday, 02/08/2010 at 01:57 PM
Try the moves Melissa Rycroft is raving about—and get this slim and sculpted without a gym. Read More
Tripod Raise
Monday, 02/08/2010 at 01:51 PM
Try the moves Melissa Rycroft is raving about—and get this slim and sculpted without a gym. Read More
Gliding Back Extension
Monday, 02/08/2010 at 01:49 PM
Try the moves Melissa Rycroft is raving about—and get this slim and sculpted without a gym. Read More
Touchdown
Monday, 02/08/2010 at 01:41 PM
Try the moves Melissa Rycroft is raving about—and get this slim and sculpted without a gym. Read More

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