It only takes 20 minutes to reap the benefits!
New research suggests that certain brain areas could be "controlled" in the future.
Yep—sizzling temps can impact your mood, memory, and more!
From some reports, it seems like green tea can cure everything—in a lab, that is. Luckily when translated to everyday consumption, a few cups still packs these great benefits.
First, chill. It’s not early-onset Alzheimer’s. Then check out these 8 anti-aging tips to keep your brain sharp and fit for life.
A new book calls carbs (even healthy ones) “the brain’s silent killers.” Will ditching them save you from dementia?
A high-fat diet has the power to alter your noggin in ways that could impact your mental health and your waistline.
And how to put yourself on snooze control—tonight!
A new study is shedding light on how birth control pills — and therefore hormones — affect memory.
Feeling a little forgetful? These delicious foods can give your brain a boost.