First, chill. It’s not early-onset Alzheimer’s. Then check out these 8 anti-aging tips to keep your brain sharp and fit for life.
A new book calls carbs (even healthy ones) “the brain’s silent killers.” Will ditching them save you from dementia?
A high-fat diet has the power to alter your noggin in ways that could impact your mental health and your waistline.
And how to put yourself on snooze control—tonight!
A new study is shedding light on how birth control pills — and therefore hormones — affect memory.
Feeling a little forgetful? These delicious foods can give your brain a boost.