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This Boss's Response to an Employee Taking a Mental Health Day Is Going Viral
Because mental health = HEALTH
11 Signs It's Time to Break Up with Your Therapist
Here's how to know when to cancel your weekly sessions.
I Took a Sound Bath And It Changed the Way I Meditate
It worked for this writer...
What You Need to Know About the Senate's New Health Care Bill
This breaks it all down into four understandable points.
Katy Perry Is Baring It All (and It's Not How You Might Imagine)
It seems like there's nothing the star won't talk about right now—from her feud with Taylor Swift to mental health struggles.
Gina Rodriguez Opens Up About Her Anxiety On Instagram
She shared an emotional post on Instagram with a message about acceptance.
Instagram Is the Worst Social Media Platform for Your Mental Health
Good news: It's NOT Facebook.
Real Women Share Why They Track Their Period
It's not just about stocking up on tampons.
These Temporary Tattoos Are Empowering People with Mental Health Issues
A few words of encouragement can go a long way.
Instagram Launches #HereForYou Campaign to Honor Mental Health Awareness
Meet the advocates using social media to fight the stigma against mental health issues.
How to Make Time for Self-Care When You Have None
You can too.
Here's Another Reasons to Put Down That Diet Soda
Another reason to put that diet soda down.
The Scary Way the Trump Presidency Is Affecting Anxiety In America
And, no, it doesn't matter who you voted for.
Why Those 'Oddly Satisfying' Instagram Videos Are So Damn Satisfying
You've gotta watch these videos.
Prince William and Lady Gaga Talk Mental Health Over FaceTime
"There's a lot of shame attached to mental illness."
5 Ways New Moms Can Carve Out More "Me Time"
It's important, mamas.
Breathwork Is the Latest Wellness Trend People Are Trying
Take a deep breath.
How to Turn the Amazon Alexa Into Your Own Personal Zen Coach
"Alexa, help me chill the eff out."
Drug Companies Under Investigation by Senate for Possible Link to Opioid Epidemic
A Senate committee is investigating.
How to Use Your Vacation to *Actually* Relax
Stop checking your phone every 5 seconds—you're ruining your trip
Why Some Women May Be More Biologically Susceptible to Postpartum Depression
This could explain why some women are more susceptible to the baby blues than others.
Why Americans Are Less Happy Than Ever Before
Can we make America happy again? Experts weigh in.
Why It's Important to Schedule More Downtime for Your Brain
Your body isn't the only thing that needs a rest day
Adidas Released Predictions for the Future of Fitness and Health at SXSW
Are you already on board with these emerging trends?