Taking up a daily practice provided so m...
They build confidence, get you out of tr...
A recent study says women in power could...
What does your favorite kink say about you?
A new study says hitting the sack past a certain time—or waking up before dawn—can take a toll on your mind. Fight back with an expert-approved strategy.
Bumming out and Seasonal Affective Disorder are two very different things (that sometimes share symptoms). Here, 5 ways to tell what's what.
Stress, anxiety, and sad movies are obvious triggers for waterworks. But crying can have more unsuspecting prompts too.
What's going on in your head when you orgasm—and how it affects your health.
Find out how physical contact—from your partner, best friend, or pet—affects both your emotional and physical health.
Pro snowboarder Gretchen Bleiler shares her meditation secrets for improving your body and mind!
With the support of her husband, MIller is on a mission to raise awareness about the disease that took her mother.
And we're not talking about the aftermath of girls' night out. Here's how to cope when life doesn't seem to go according to plan.
All day, every day, we have to make choices. Make sure you're making the right ones with these tips!