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This is What's Helping Lady Gaga Cope With Mental Illness
The pop star shared the news for the first time with a group of homeless LGBT teens.
If You Feel Bad About Taking Sick Days, Lena Dunham Says You Need to Stop
The actress was shamed for canceling a book signing when she was feeling "under the weather."
I Stopped Multi-Tasking for an Entire Week and Actually Got Stuff Done
Could you focus one just ONE. SINGLE. task at a time?
Selena Gomez Returns To Public Eye With Emotional AMAs Speech
"If you are broken, you do not have to stay broken."
How to Ditch Your Negative Attitude Once and for All
Bye, resting bitch face
7 Ways to Keep Yourself From Binge Thinking
Free your mind and stop stressing
5 Ways to Deal When You Secretly Hate the Holidays
The best way to cope with your Scrooge-y feelings? Stop pretending they don't exist.
How to Navigate Political #RealTalk During the Holidays
Because turkey should not be served with a side of nuclear family implosion.
How to Cope with Election Anxiety All Day Long
From the time you wake up til the time the next President of the U.S. is announced.
Kim Kardashian Opens Up About Coping with Fear and Anxiety
And what she's experiencing is more common than you'd think.
Science Says It Really Is Possible to Worry Yourself Sick
But before you freak out, take two deep breaths and read this.
Can Facebook Help You Live Longer?
But, no, just scrolling doesn't count
How to Overcome Social Anxiety (Without Alcohol)
Feel more confident in your skin no matter the social setting.
Not 'Liking' Photos On Instagram Could Be Making You Depressed
How being a lurker online can hurt your mental health in real life.
Is Oxygen Therapy Legit, or Just Hot Air?
Does breathing extra O2 really improve workout performance and cure fatigue, jet lag, and hangovers?
5 Tricks to Hack Your Exercise High for the Longest and Best Buzz Ever
Science-backed strategies to make it longer and stronger
Why Taking Extended Time Off—Like Demi Lovato—Is Good for Your Health
Knowing when to recharge your batteries is crucial to living your best life.
Drink Up, Because Smelling Wine Can Stave Off Alzheimer's and Dementia
Apparently, the scent can strengthen areas of the brain connected to memory.
Using These Instagram Filters Might Be a Sign of Depression
New study finds an association between your Instagram habits and mental health
How Racism Affects Your Mental Health
The issue is more than just a societal ill
How Spinning Makes You Tougher
Pushing to your limits will build much more than endurance.
Is It Bad for Your Health to Try ~ Not ~ to Cry?
~ No one crying here! ~
Demi Lovato's Powerful Mental Health Speech: "We Can Do Better"
"I stand here today as proof that you can live a normal and empowered life with mental illness."