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Not 'Liking' Photos On Instagram Could Be Making You Depressed
How being a lurker online can hurt your mental health in real life.
Is Oxygen Therapy Legit, or Just Hot Air?
Does breathing extra O2 really improve workout performance and cure fatigue, jet lag, and hangovers?
5 Tricks to Hack Your Exercise High for the Longest and Best Buzz Ever
Science-backed strategies to make it longer and stronger
Why Taking Extended Time Off—Like Demi Lovato—Is Good for Your Health
Knowing when to recharge your batteries is crucial to living your best life.
Drink Up, Because Smelling Wine Can Stave Off Alzheimer's and Dementia
Apparently, the scent can strengthen areas of the brain connected to memory.
Using These Instagram Filters Might Be a Sign of Depression
New study finds an association between your Instagram habits and mental health
How Racism Affects Your Mental Health
The issue is more than just a societal ill
How Spinning Makes You Tougher
Pushing to your limits will build much more than endurance.
Is It Bad for Your Health to Try ~ Not ~ to Cry?
~ No one crying here! ~
Demi Lovato's Powerful Mental Health Speech: "We Can Do Better"
"I stand here today as proof that you can live a normal and empowered life with mental illness."
5 Things the New Mental Health Bill Could Mean for Your Health
Here's how the newly passed House bill is trying to fix our country's 'broken mental health care system'
Add This to Your Smoothie to Boost Your Brain Power
Add this to your breakfast routine ASAP
Sunday Scaries Are Totally Real
The hours before Monday morning don't need to be filled with random anxiety and jitters
What Getting Fired Taught Me About Mental Health
"Mental health is so much more than the mere absence of mental illness."
Gay Community Has More Health Issues, Says New Study
What we ~all~ can do about it.
One Woman Is Sharing the Most Hilarious (and Accurate) Fake "Anxiety" Mags on Twitter
These headlines are the most relateable thing you've seen all day.
Kristen Bell Tells Us What It's Really Like to Live with Depression and Anxiety
Kristen knows what's up—and she's worth listening to.
Try This Easy Trick to Stop a Panic Attack Before It Starts
There's nothing scarier than a panic attack, but there is something you can do (right now!) to stop them.
Yeast Infections Linked to Mental Health Issues In a New Study
More reason to take your *down there* issues seriously.
This Magical GIF Could Be the Only De-stressing Tool You Need
Kate Middleton Has An Important Message for You
The Duchess of Cambridge is speaking out about mental health in a new PSA.
Hoarding Is An Actual Mental Health Issue—And It's a Huge Problem for Americans
It's not just fodder for a guilty-pleasure TV show.
This Woman Bravely Shows What a Panic Attack Really Looks Like
She's going #nofilter on Facebook to take a stand against the mental illness stigma.