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Instagram Is the Worst Social Media Platform for Your Mental Health
Good news: It's NOT Facebook.
Real Women Share Why They Track Their Period
It's not just about stocking up on tampons.
These Temporary Tattoos Are Empowering People with Mental Health Issues
A few words of encouragement can go a long way.
Instagram Launches #HereForYou Campaign to Honor Mental Health Awareness
Meet the advocates using social media to fight the stigma against mental health issues.
How to Make Time for Self-Care When You Have None
You can too.
Here's Another Reasons to Put Down That Diet Soda
Another reason to put that diet soda down.
The Scary Way the Trump Presidency Is Affecting Anxiety In America
And, no, it doesn't matter who you voted for.
Why Those 'Oddly Satisfying' Instagram Videos Are So Damn Satisfying
You've gotta watch these videos.
Prince William and Lady Gaga Talk Mental Health Over FaceTime
"There's a lot of shame attached to mental illness."
5 Ways New Moms Can Carve Out More "Me Time"
It's important, mamas.
Breathwork Is the Latest Wellness Trend People Are Trying
Take a deep breath.
How to Turn the Amazon Alexa Into Your Own Personal Zen Coach
"Alexa, help me chill the eff out."
Drug Companies Under Investigation by Senate for Possible Link to Opioid Epidemic
A Senate committee is investigating.
How to Use Your Vacation to *Actually* Relax
Stop checking your phone every 5 seconds—you're ruining your trip
Why Some Women May Be More Biologically Susceptible to Postpartum Depression
This could explain why some women are more susceptible to the baby blues than others.
Why Americans Are Less Happy Than Ever Before
Can we make America happy again? Experts weigh in.
Why It's Important to Schedule More Downtime for Your Brain
Your body isn't the only thing that needs a rest day
Adidas Released Predictions for the Future of Fitness and Health at SXSW
Are you already on board with these emerging trends?
Ellie Goulding: How Fitness Helped Me Overcome Panic Attacks and Anxiety
"My new life as a pop star certainly wasn't as glamorous as all my friends from home thought."
What Happened When I Prioritized Self-Care for a Week
One writer's quest to feel refreshed, healthier, and more energized.
9 Stress Relief Tips for Busy People Who Don't Have Time to Meditate
For those of us who don't have extra free time to meditate.
Facebook & Twitter Are Rolling Out New Features to Protect Your Mental Health
Haters gonna hate no more
Lily Allen Was Cyberbullied After Revealing She Suffered from PTSD
Twitter trolls just reached new lows.
This New SoulCycle Campaign Is Spreading Love Through Sweat and Tap Backs
You're ~ really ~ going to feel those endorphins
How to Meditate with Mala Beads for a More Mindful Practice
Because that gorgeous mala isn't only for elevating your outfits.