If figuring out your next meal has you f...
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Cat's out of the bag—science says it may...
Cynics make less money and have higher risk of many diseases, according to new research. Luckily, there's a way to make that glass half full.
From yoga to an outdoor adventure, skip the couch session for one of these innovative therapy alternatives.
Turns out, cycling strengthens more than just your calves! Learn how saddling up can boosts your brainpower.
The Pill may help your girls grow, but could it be squashing your brainpower? A new study has the deets.
Yes, you do deserve it! Experts dish advice for dealing with your boss and making the time off worthwhile.
Waking up from freaky dreams could be a sign you're suffering from more than just stress or anxiety.
A new wave of research suggests that psychedelic drugs, unlike traditional antidepressants, may be able to provide long-lasting relief quickly for those dealing with some of our most common mental illnesses.
In honor of Brain Health Awareness week, check out these science-backed steps to improve your mind.
Science says 1 in 4 adults suffer from anxiety, depression, and insomnia (aka the "Sunday Scaries").
Planet Fitness has sparked a national conversation about how gyms can be more accepting of gender identity.