Our Diet Doctor reveals whether milk truly does a body good.
New research says the condition doesn't have to mean a life without ice cream, cheese, and more.
The milk industry has petitioned the FDA to allow them to add an ingredient in an effort to lower calories.
These 3 foods aren’t as good for you as you’ve been told.
We love these 10 brands for their super tasty and healthy products, all made without a trace of dairy, eggs, or meat.
Greek, soy, almond, skyr, it’s hard to know what’s best. Here we break down the nutritional benefits and ingredients found in each type of yogurt.
Turns out childhood favorite, chocolate milk, may be the best drink you can put in your body to repair and build muscle after a workout.
Steer clear of these surprising foods that cause inflammation.
Test your calorie IQ and find out which beverage is better for weight loss.
From dairy and soy milk to almond and goat milk, find out how to pick the best dairy products for you.