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Studies suggest saffron works as well as Prozac to help you beat depression. Here, spice-infused meals that will put a smile on your face.
A new study found that when it comes to beauty, it is actually what's on the inside that counts.
Oldest child? Born in the winter? That could explain a lot about who you are!
Bumming out and Seasonal Affective Disorder are two very different things (that sometimes share symptoms). Here, 5 ways to tell what's what.
Your PSL might be a downer! Eat these to feel your best all season long.
Enjoy your morning energy boost—guilt free!
Kick fatigue to the curb with these easy proven ways to snap out of a fog—stat!
Still feeling last night? Find out what goes on in your head during—and after—a night of tossing back a few too many.
Stuffing your face is usually not the answer, but in these situations, a bite may be just what you need.