'Feeling blue,' 'seeing red,' or 'green...
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Simple, science-backed ideas to keep you...
Recent research sheds new light on the diagnosis and treatment options for postpartum depression.
Bottling up stress or anger may feel like the right thing to do—but it can seriously backfire.
Studies suggest saffron works as well as Prozac to help you beat depression. Here, spice-infused meals that will put a smile on your face.
A new study found that when it comes to beauty, it is actually what's on the inside that counts.
Oldest child? Born in the winter? That could explain a lot about who you are!
Bumming out and Seasonal Affective Disorder are two very different things (that sometimes share symptoms). Here, 5 ways to tell what's what.
Your PSL might be a downer! Eat these to feel your best all season long.
Enjoy your morning energy boost—guilt free!
Kick fatigue to the curb with these easy proven ways to snap out of a fog—stat!