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Simple, science-backed ideas to keep you...
Recent research sheds new light on the d...
Bottling up stress or anger may feel like the right thing to do—but it can seriously backfire.
Studies suggest saffron works as well as Prozac to help you beat depression. Here, spice-infused meals that will put a smile on your face.
A new study found that when it comes to beauty, it is actually what's on the inside that counts.
Oldest child? Born in the winter? That could explain a lot about who you are!
Bumming out and Seasonal Affective Disorder are two very different things (that sometimes share symptoms). Here, 5 ways to tell what's what.
Your PSL might be a downer! Eat these to feel your best all season long.
Enjoy your morning energy boost—guilt free!
Kick fatigue to the curb with these easy proven ways to snap out of a fog—stat!
Still feeling last night? Find out what goes on in your head during—and after—a night of tossing back a few too many.
A nutritionist's perspective on why her clients turn to fast food and how to break the cycle.
According to a study published in Health Economics, the latest economic recession has brought about increased alcohol consumption, including problem drinking such as binge drinking and driving under the influence.
Researchers are using two years of tweets to track our moods and emotions.
New research discovers how exercise improves energy in the brain.
Scientists have discovered an optimism gene.
You don't need a passport to eat, pray and love your way to greater fulfillment.
If you're suffering from headaches, depression or hair loss, your food choices may be to blame.