mood
Tuesday, 04/23/2013 at 02:29 PM
You want to look as fabulous as possible for every date, even if it’s with your husband and especially on a first date. And all that time you focus on putting together the right outfit, doing ... Read More
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Friday, 03/22/2013 at 10:36 AM
Having a bad day and reaching for “comfort” foods goes hand-in-hand for many women. Angry with your boyfriend, you grab a bag of chips. Your parents are annoying you, you reach for the pint ... Read More
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Thursday, 03/14/2013 at 03:16 PM
Spring may be just around the corner, but this time of year still tends to be the toughest for many in terms of keeping their spirits up. The lack of sunlight early in the morning coupled ... Read More
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Saturday, 02/23/2013 at 07:52 PM
Everyone has a blah day now and then—it’s part of life. But that doesn’t mean you have to sit around waiting for the black cloud to pass over. There are things you can do that will bolster ... Read More
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Friday, 10/12/2012 at 03:03 PM
They say money doesn’t buy happiness, but it does buy produce—and that can make you feel like a kid on Christmas.Really! Scientists recently found that eating more fruits and vegetables ... Read More
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Thursday, 08/09/2012 at 01:46 PM
Ideally we should all be eating at least three cups of greens every week, a goal that nearly 70 percent of Americans fail to meet. But new research published in the journal Environmental ... Read More
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Wednesday, 08/08/2012 at 02:10 PM
Treat yourself to better health and happiness. You deserve it! Read More
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Wednesday, 07/18/2012 at 04:01 PM
How many times have you walked intro the gym and imagined all the other places you'd rather be? A few that repeatedly come to mind: sunbathing in the tropics, attending an extravagant dinner ... Read More
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Wednesday, 06/06/2012 at 02:48 PM
If you’ve been blowing your top at your employees lately, go for a quick run. Researchers at Northern Illinois University recently discovered that managers who exercised for even 30 minutes ... Read More
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Thursday, 05/10/2012 at 12:59 PM
Eating for enjoyment or entertainment isn’t new. We often eat because food is available, it’s free, or we know it’s going to taste good, even if we’re not hungry. But researchers in Italy ... Read More
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