Thursday, 11/29/2012 at 12:46 PM
Working out in the morning sounds great: It's one thing off your to-do list, it energizes you for the day, you may catch some amazing sunrises, and, of course, you're less likely to blow it ... Read More
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Thursday, 10/25/2012 at 05:10 PM
Get your mind out of the gutter! While sex does burn calories, you can perform a legitimate workout in your bed. I've designed this one to focus on symmetry and balance while tightening and ... Read More
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Tuesday, 10/18/2011 at 12:26 PM
Maximize your morning with this Oz-approved program. Read More
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Friday, 06/11/2010 at 05:43 PM
I mentioned before that I've started working from home two days a week. But because of that, I'm now in the office later the other three days catching up on paperwork. I've been having a hard ... Read More
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Tuesday, 04/28/2009 at 01:22 PM
Ready to burn more calories? Check out these incredible fitness workouts by Shape today. Workout Routines # 1. Add 10 minutes in the morningWhile you may be religious about going to the gym ... Read More
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Friday, 04/24/2009 at 12:04 PM
Q. If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?A: "You're probably having a difficult ... Read More
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Thursday, 10/02/2008 at 05:09 PM
Exercising every day isn't just about getting back my girl guns(although I'm psyched to say they've finally returned.) If I don't workout I'm a lot more likely to cry when my sister forgets ... Read More
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