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Why Some People Are More Motivated Than Others (And How to Increase Your Exercise Drive)
Goal-crushing hacks, straight from science
7 Tricks to Push Yourself When You're Exercising Alone
You don't need to hire a personal trainer or a workout buddy to get in a killer workout by yourself
Should You Ever Give Up On a Fitness Goal?
After countless failures at a long-term goal, one Star Wars Half Marathon runner learns the power of positive thinking, Jedi-style.
This Inspiring Reebok Video Will Make You Feel *Incredibly* Thankful for Your Trainer
You might hate them during your workout, but you owe them some serious love.
The '90s #GirlPower Playlist That Will Supercharge Your Workout
Sweat it out to the Spice Girls, Destiny's Child, Brandy, and more of your favorite powerful females from the '90s.
Watch This Insanely Brave Woman Tackle Mt. Kilimanjaro on a Mountain Bike
And you thought *climbing* it was hard.
5 Things to Know Before You Attempt a Fitness Challenge
These insider tips will ensure you get the results you're going for.
The 8 Stages of Talking Yourself Into Working Out
The conversation you have with yourself goes something like this...
Find Your Motivation Power Hour
Your focus, drive, and energy peak at the same time each day. Time to tap into all three!
The Amount of Time Humans Spend Exercising Will Shock You
The results from Reebok's new global survey were preeetty interesting...and a little alarming.
These Morning Mantras Will Inspire You to Get Up and Slay Your Workout
All the motivation you need to get up and kick ass.
85-Year-Old Woman Makes History Racing Against Men In 100-Meter Dash
Prepare to be inspired by this grandmother making history in a men's only race.
The Best Ways to Track Your Weight Loss Journey (And Those to Ditch)
There's so much more out there than that pesky scale.
Fit Girl Snapchat Accounts You Need to Be Following
Fit-lebrity squats and post-workout snacks in real time.
Watch the USA Gymnastics Team Kill It In This Under Armour Campaign
Prepare to experience some serious #squad envy.
How You Reward Yourself for Working Out Majorly Effects Your Motivation
And no, we don't just mean getting a deal on a fancy new pair of yoga pants.
Why Are Some To Dos Just So Hard to Get Done?
What tasks you dodge can help you understand yourself better.
A "Pro-Rape" Men's Meeting Just Got Busted Up By An All-Girl Boxing Club
#Stronggirls for the win!
This New Nike Web Series Speaks to All of Us
The new scripted web series follows two sisters on their quest for fitness and friendship.
Women That Prove Being Strong Is Dead Sexy
Show off those (muscle) curves, ladies!
New Forever21 Activewear Line Is Made for Crushing Fitness Resolutions
It's just the push you need to crush your January fitness goals!
The Most Popular Fitness Hashtags On Instagram
Rio 2016 Olympic Hopefuls You Need to Start Following On Instagram
Consider this your prep for the 2016 Games.
Is Competition Legit Workout Motivation?
You know you can't help it.
14 Motivational Quotes from Star Wars to Help You Crush Your Fitness Goals
Do or do not. There is no try.
10 Motivational Fitness Mantras to Help You Crush Your Goals
Today is the beginning of whatever you want.