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motivation

These Morning Mantras Will Inspire You to Get Up and Slay Your Workout

All the motivation you need to get up and kick ass.

85-Year-Old Woman Makes History Racing Against Men In 100-Meter Dash

Prepare to be inspired by this grandmother making history in a men's only race.

The Best Ways to Track Your Weight Loss Journey (And Those to Ditch)

There's so much more out there than that pesky scale.

Fit Girl Snapchat Accounts You Need to Be Following

Fit-lebrity squats and post-workout snacks in real time.

Watch the USA Gymnastics Team Kill It In This Under Armour Campaign

Prepare to experience some serious #squad envy.

How You Reward Yourself for Working Out Majorly Effects Your Motivation

And no, we don't just mean getting a deal on a fancy new pair of yoga pants.

Why Are Some To Dos Just So Hard to Get Done?

What tasks you dodge can help you understand yourself better.

This New Nike Web Series Speaks to All of Us

The new scripted web series follows two sisters on their quest for fitness and friendship.

Women That Prove Being Strong Is Dead Sexy

Show off those (muscle) curves, ladies!

New Forever21 Activewear Line Is Made for Crushing Fitness Resolutions

It's just the push you need to crush your January fitness goals!

10 Motivational Fitness Mantras to Help You Crush Your Goals

Today is the beginning of whatever you want.

REI Wants You to Ditch Black Friday for Outdoor Activities

The outdoors giant wants people to hit the trails instead of the shopping aisles.

Why I'll Never Be in the Front Row at SoulCycle

I used to think being in the back of the pack would suck. Now, I couldn't care less.

Funny Dog Photos That Will Inspire You to Hit the Gym

These puppies are bringing their A game—what's your excuse?

This Exercise Study May Explain the ClassPass Boom

Interesting things happen when you break out of your cardio comfort zone.

Pinterest-Worthy Workout Mantras to Power Every Part of Your Life

Instant gratification, workout motivation, and a kick-ass positive attitude are just clicks away!

The Winning Psychology Behind Serena Williams' Upset

The Psychology Behind Robera Vinci's Win

Army Rangers, Meet Your Two New Female Members

On Friday, two insanely impressive women will become the first ever female Rangers to graduate from West Point Academy.