muffin top
Tuesday, 04/02/2013 at 04:56 PM
From the infamous muffin top to bra bulge, back fat, and cottage cheese legs, we all have areas of our body we’d like to eliminate entirely. But as we all know, you can’t spot reduce. The ... Read More
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Thursday, 05/24/2012 at 10:57 AM
Now that I’m five months into my weight-loss journey, my body has changed significantly: I see definition in my arms, my glutes are rock hard and my legs are toned. I even have a flatter ... Read More
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Thursday, 03/01/2012 at 01:03 PM
Over the years my clients have come up with the most creative names for various body parts they would like to tone. But, the most common terms I have heard refer to food—muffin top, ... Read More
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