Try out these 26 science-backed moves to...
Not everything you put in the blender tu...
No, but cabbage, apples, rhubarb, and th...
A new study aims to show just how much truth—or rather, lack there of—there is in beauty advertising.
Some say canned air boosts energy and muscle recovery. We asked the experts how effective it really is.
"No pain, no gain" doesn't actually sound all that enticing.
Not to scare you, but it's kind of a big deal. Learn about the dangerous sleep disorders your nighttime noises cause.
Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.
You know cotton swabs are out. But do you know what you should be using instead? We asked a doctor so you don’t have to.
Find out how Daylight Savings Time affects your mood, hunger cues, sleep, and more.
Experts set the record straight regarding the most common misconceptions about splitting up.
Research says pizza is aiding in obesity, but should we really be worried about it?
The latest detox fad claims to remove toxins, prevent hangovers, and purify your body. But is there any truth to its promises?
We sifted through the mass of information out there and boiled it down to these simple tips we're happy to accept. Because simply knowing what you should do won't get you very far.
The secret to melting off your middle? Start working out more like a man! Here's why.
Don't be fooled by the s-word; these orders can do more damage than fast food!
Correct your form on this commonly messed-up move to get all the benefits.
Don't waste your time (or risk injury) with these exercises the pros won't touch.
As much as you try to purchase healthy food, this common error may be keeping you from eating well.
Stop tossing and turning! Get a good night's sleep with these expert tips.
Experts set the record straight on how (and how not) to stop the sneezing.
We bust 5 common excuses for skipping a midday workout. How many are you guilty of making?