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Experts set the record straight regarding the most common misconceptions about splitting up.
Research says pizza is aiding in obesity, but should we really be worried about it?
The latest detox fad claims to remove toxins, prevent hangovers, and purify your body. But is there any truth to its promises?
You'll never guess what organ is responsible for getting rid of fat!
Not every smoothie helps with weight loss—these four actually work against you.
Learn how to separate fact from fiction and you'll shed the habits that are sabotaging your weight loss efforts.
Before you decide this exercise program is too intense, dangerous, or manly, learn the facts. You just may find yourself joining a box.
Sleep problems may leave us tired all the time. And many women are—unknowingly—suffering from this common condition.
Avoid these fitness faux pas to ensure you'll see results more quickly—and safely—in your favorite workouts.
These common assumptions have lived long enough—it’s time to set the facts straight for good.
Does the blood type diet work? What about gluten-free? Experts bust the myths.
Need a last minute gift idea for your beau? Use these rules to spice things up in the bedroom this holiday.
We've all done it, but this year you can fix it!
These high-fiber foods are packed with nutrients and flavor!
Experts reveal the truth about seemingly ridiculous exercise gadgets.
How to avoid 15 breakfast booby traps!
Find out which cardio machines dramatically stretch the truth.
From chewing gum to broccoli, surprising things that hinder your weight loss.
Top experts set the record straight on myths that just won’t die.