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A new study aims to show just how much truth—or rather, lack there of—there is in beauty advertising.
Some say canned air boosts energy and muscle recovery. We asked the experts how effective it really is.
"No pain, no gain" doesn't actually sound all that enticing.
Not to scare you, but it's kind of a big deal. Learn about the dangerous sleep disorders your nighttime noises cause.
Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.
You know cotton swabs are out. But do you know what you should be using instead? We asked a doctor so you don’t have to.
Find out how Daylight Savings Time affects your mood, hunger cues, sleep, and more.
Experts set the record straight regarding the most common misconceptions about splitting up.
Research says pizza is aiding in obesity, but should we really be worried about it?
The latest detox fad claims to remove toxins, prevent hangovers, and purify your body. But is there any truth to its promises?
We've all done it, but this year you can fix it!
These high-fiber foods are packed with nutrients and flavor!
Experts reveal the truth about seemingly ridiculous exercise gadgets.
How to avoid 15 breakfast booby traps!
Find out which cardio machines dramatically stretch the truth.
From chewing gum to broccoli, surprising things that hinder your weight loss.
Top experts set the record straight on myths that just won’t die.
Experts separate myth from fact once and for all. The truth might surprise you!
Why you should think twice before slipping on those sexy heels.