myths and mistakes
Wednesday, 04/29/2009 at 03:35 PM
You want to lose weight? Shape has easy tweaks you can make to your balanced healthy diet for even greater weight loss success.Diet tips # 1. Drink more water.The strategy: Women should drink ... Read More
|
Wednesday, 04/29/2009 at 02:28 PM
Many foods have developed undeserved reputations for being dietary disasters or nutritional wimps. But the latest research proves they have a place on your plate.CoffeeThe bad rap: It's a ... Read More
|
Friday, 04/24/2009 at 03:16 PM
Q: What are the risks of permanent makeup, and how can I find a qualified technician?A: You're right to have reservations about permanent makeup, says Roberta D. Sengelmann, M.D., director of ... Read More
|
Friday, 04/24/2009 at 02:32 PM
Q: Can tanning beds damage my skin even if I use them only once a week? I hate being so pale during the winter.A: Stay away from tanning beds at all costs, says David Goldberg, M.D., director ... Read More
|
|
Friday, 04/24/2009 at 01:59 PM
More than 80 percent of people who lose weight and keep it off eat breakfast every or nearly every day, say researchers who evaluated nearly 3,000 people entered in the National Weight ... Read More
|
Friday, 04/24/2009 at 10:02 AM
You've probably heard most of the hyperbole on ab flattening—from how often you should train to how many reps you have to do. Here, our experts help separate ab facts from fiction.myth ... Read More
|
Wednesday, 04/22/2009 at 03:01 PM
Exfoliate yourself raw? Slather on so much self-tanner you're a not-found-in-nature shade of orange? Bleach your hair into oblivion? Join the club. We've all fallen victim to the "if a little ... Read More
|
