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natural sweeteners

Un-Beelievable! Honey May Be Just As Bad As High Fructose Corn Syrup

Sorry to burst your sweet, clean-eating bubble.

10 Healthy Desserts Sweetened with Natural Sugar Substitutes

Trust us, you won't miss the sugar crash.

5 Things You Never Knew About Honey

Find out how to get more mileage out of this classic staple, while also improving your health.

FDA Says Honey with Added Sweeteners Isn't Honey

Products with added sugar or corn syrup should be labeled, the FDA is saying. For now, here’s how to tell if your honey is pure.

Everything You Need to Know About Sugar

Seriously. Experts answered all of your questions about every type of sugar so you can live a sweet and healthy life.

Ask the Diet Doctor: Tea with Honey vs. Coffee with Sugar

Is tea with honey better for you than coffee with sugar, or is neither good to sip?

Ask the Diet Doctor: Monk Fruit

This natural zero-calorie sweetener is being added to more foods. Should you try it?

Is Aspartame-Sweetened Milk Really Necessary?

The milk industry has petitioned the FDA to allow them to add an ingredient in an effort to lower calories.

The Best Sugar Alternatives

Swapping the white stuff for another sweetener may be better for your body and your recipe.

A New No-Calorie Sweetener That’s Natural

Derived from the Southeast Asian Monk fruit, this sugar substitute has zero calories and is 100 percent natural. Plus, you can bake with it—good news for your sweet tooth!

8 Simple Ways to Detox Your Body

No fad retreats or spas, just easy ways to help you feel healthier than ever!