nutrients
Saturday, 02/12/2011 at 11:53 AM
In yesterday’s post I blogged about how potassium from fruits and veggies plays a role in building and maintaining muscle and bone. Here’s a little more about how that works:
There are ... Read More
|
|
Wednesday, 08/25/2010 at 05:10 PM
Have you downed a dose of seaweed lately? If you’re trying to lose weight there are three reasons why you may want to add sea veggies to your shopping list: A recent study from the UK found ... Read More
|
|
Wednesday, 05/12/2010 at 07:26 AM
I'm a huge fan of coconuts. I always keep coconut oil, coconut butter and coconut flour in my pantry and recommend them to my clients. But coconut water is something I only use on occasion, ... Read More
|
