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Vitamin and mineral levels have been declining in our foods for decades. Does that mean your fruits and vegetables aren't as healthy as you think?
Learn how to separate fact from fiction and you'll shed the habits that are sabotaging your weight loss efforts.
A recent study found that drinking milk can lead to an increased risk of death. Is it true? Our Diet Doctor has the scoop.
In a thousand sneaky ways, grocery stores encourage your brain to buy more stuff.
New USDA data reveals which foods are most prevalent in our diets.
And has experts (and us!) wondering: Is the Academy of Nutrition and Dietetics is being taken over by Big Food?
A new book released today suggests that nutrition programs can brainwash us.
In light of Europe banning some U.S. apples, find out what other baddies are banned in other countries—but A-okay in the U.S.
But will they help you eat healthier? Experts weigh in on the good and bad of the suggested update.
Yowza. But that’s not the only shocking stat. These 20 eye-opening facts will make you rethink how you eat.
The nutrition panel on packaged foods was introduced 20 years ago and has changed during that time, but we have ideas for how to make it even more useful.
Discover the sneaky ways manufacturers cash in on your healthy intentions.
Nutritionist Cynthia Sass shares how to avoid common mistakes when reading nutrition panels so you lose weight faster.
The Now Eat This host shows you how to cut hundreds of calories by making simple swaps
You'll never believe the nutrition stats on these decadent treats are true!
New research suggests that adding calorie counts to menus may not help to curb obesity.
Healthy treat or empty calories? We dissect this Halloween cookie.
Will it make you think twice about your favorite fast foods? Learn new ways this information can help you order better.