nutrition facts
Tuesday, 09/25/2012 at 05:55 PM
When you walk the aisles of the supermarket, do you grab packages and toss them into your cart, or do you stop to turn a product over and read the label? According to a new study, the latter ... Read More
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Friday, 09/21/2012 at 04:45 PM
Tomorrow, Rocco DiSpirito will be challenging America to eat better on his new show Now Eat This with Rocco DiSpirito. He'll be teaching families and individuals how to cut empty calories, ... Read More
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Wednesday, 09/19/2012 at 12:53 PM
You'll never believe the nutrition stats on these decadent treats are true! Read More
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Tuesday, 09/18/2012 at 12:15 PM
Last week, McDonald's announced that they would begin posting calorie counts on their restaurant and drive-thru menus, nationwide.The move preempts a stipulation that's part of the federal ... Read More
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Tuesday, 09/18/2012 at 11:47 AM
Halloween candy has been lining store shelves for at least a month now, and if it’s not hard enough to resist buying those gigundo-sized bags of chocolate bars, there’s now another ... Read More
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Wednesday, 09/12/2012 at 03:47 PM
Today McDonald’s announced that the chain will be posting calorie counts on menu boards in stores and at drive-thrus in order to help customers make better choices prior to the federal ... Read More
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Thursday, 08/30/2012 at 12:24 PM
I’m pretty good about bringing my lunch to work but from time to time I like to order out with my coworkers. Luckily, most fast food chains like Chipotle now have nutrition calculators ... Read More
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Wednesday, 08/29/2012 at 11:52 AM
If you're looking for an alternative to traditional cow's milk, almond milk is a great option. Aside from drinking it straight, almond milk works in smoothies, baked good, and of course ... Read More
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Monday, 08/13/2012 at 06:03 PM
At this point I’m sure you’re well aware of the health perks of oil, particularly olive oil, but it turns out this tasty fat is good for more than just heart health. Did you know olives and ... Read More
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Wednesday, 05/09/2012 at 02:46 PM
As any bloat-minded girl knows, it’s always a good idea to ask for the low-sodium soy sauce when ordering that spicy tuna roll, as just 2 tsp of the regular kind can contain a whopping 680mg ... Read More
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