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nutrition facts

Are You Confused by Fast Food Nutrition Facts?
Friday, 03/02/2012 at 12:11 PM
Even people who are mindful of nutrition and pay attention to the calorie data posted on menus may have a tough time using the information to make smarter choices. At least that’s the ... Read More
Best (and Worst) Thanksgiving Pies for Weight Loss
Wednesday, 11/09/2011 at 08:38 PM
Find out how your favorite slice stacks up! Read More
Calories in Salad: Is Cheese on Salad Healthy and more?
Wednesday, 11/09/2011 at 08:01 AM
Save hundreds of calories with these slimming salad swaps. Read More
We See Nutrition Facts Labels, But Do We Really Read Them?
Monday, 10/24/2011 at 12:12 PM
We all know to check the nutrition facts label on the foods we eat. And many of us do. But are we really reading and understanding them? That's what one research study sought to find out. ... Read More
Saturday, 10/08/2011 at 11:49 AM
Don’t be fooled by misleading health food. Read More
Sugar-Free Foods to Avoid
Sunday, 09/25/2011 at 11:30 PM
Find out when eating the real thing is healthier and helps you lose weight. Read More
Thursday, 09/15/2011 at 11:44 AM
Calling all pasta-lovers! Olive Garden is getting a nutritional makeover. That's right, Darden Restaurants, who is the parent company behind popular restaurant chains Olive Garden, Red ... Read More
13 Nifty Nutrition Infographics
Tuesday, 09/06/2011 at 05:05 PM
Useful food facts wrapped up in a pretty, foolproof package. Read More
Which Cereal Has Fewer Calories?

Tuesday, 05/17/2011 at 02:01 PM
How cereal-savvy are you? Find out here! Read More
Monday, 08/16/2010 at 10:40 PM
A new government survey found that over 60% of shoppers use the Nutrition Facts panels on packaged foods, but using that information correctly is the real key to making the healthiest choices ... Read More