Gender stereotypes are in full force whe...
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Get the scoop on these controversial foods.
Barely any, says a new lawsuit against Blue Diamond's Almond Breeze.
Almond, soy, hemp, coconut—there are more milk varieties than plank variations. Use this infographic to pick the best one for you.
Introducing resistant starch, a type of carbohydrate that can regulate your blood sugar, act as a probiotic, and more.
People are always looking for a quick weight-loss fix. Check out the 8 craziest diets in history for a laugh—not actual advice!
A registered dietitian explains the five top things to look for when reading menu calorie counts.
Vitamin and mineral levels have been declining in our foods for decades. Does that mean your fruits and vegetables aren't as healthy as you think?
Learn how to separate fact from fiction and you'll shed the habits that are sabotaging your weight loss efforts.
A recent study found that drinking milk can lead to an increased risk of death. Is it true? Our Diet Doctor has the scoop.
In a thousand sneaky ways, grocery stores encourage your brain to buy more stuff.
Nutritionist Cynthia Sass shares how to avoid common mistakes when reading nutrition panels so you lose weight faster.
The Now Eat This host shows you how to cut hundreds of calories by making simple swaps
You'll never believe the nutrition stats on these decadent treats are true!
New research suggests that adding calorie counts to menus may not help to curb obesity.
Healthy treat or empty calories? We dissect this Halloween cookie.
Will it make you think twice about your favorite fast foods? Learn new ways this information can help you order better.
This meal keeps calories in check and is packed with protein, fresh veggies, and flavor
From skincare to nutrition, five reasons to use more honey.
When you find out just how good it is, you’ll want to try all these creative uses for the uber-healthy oil. Plus, learn the truth about olive oil’s smoke point.