These 6 guidelines will help ensure that only the healthiest products end up in your grocery cart.
Trade common foods with scary ingredients for these tasty, additive-free alternatives.
If you see any of these listed on a food label, don't buy whatever you're holding.
15-year-old Sarah Kavanagh's petition has paid off: PepsiCo will no longer include flame retardant brominated vegetable oil in Gatorade.
Even the savviest of shoppers unknowingly consume these baddies that are banned in other countries—but not in the U.S.
The nutrition panel on packaged foods was introduced 20 years ago and has changed during that time, but we have ideas for how to make it even more useful.
Discover the sneaky ways manufacturers cash in on your healthy intentions.
Nutritionist Cynthia Sass shares how to avoid common mistakes when reading nutrition panels so you lose weight faster.
Find out when eating the real thing is healthier and helps you lose weight.
This sweetener is at the center of one of the most heated debates in nutrition history. But is it really hazardous to your health and waistline?