Snack smart: Whether you pick a crunchy...
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A new study says ditching salty foods ma...
A new study says this is the magic number for a longer life—and our meal plan helps you easily and deliciously reach that goal.
Researchers looked at the science on paleo, lowfat, low-carb, vegan, and more diets to finally decide the optimal way to eat.
Forget what you've heard, new research says green growths on your garlic is nothing to worry about—and may be good for you.
Misleading headlines make it seem like the syrup or shots will help you shed pounds. We asked the researchers to clear things up.
The fatty acids may not boost your health and saturated fat may not be so bad, researchers say. Confused? Let us clear things up.
The organization now says to keep added sugars to only 5 percent of your caloric intake. But will this help with obesity?
Maximize the body-boosting benefits of nature’s candy with this simple tip!
A new study counters the belief that certain oils are heart-healthy. So what's a girl supposed to eat?
A new study says photos of delicious foods could make them less enjoyable. Should you ban social media from your life?
A new study reports that sugary, starchy foods may be linked to cancer, plus other health news you need to know.