Is the whole fruit better for you, or is...
We know junk food is kryptonite for your...
A new study shows that easy changes can...
If you're going to take a diet vacation, make it low-fat! A game-changing new study shows the detrimental side effects of indulging in fattening foods.
According to science, there's a reason you're ready to hit the vending machine come 3 p.m.
Science says changing the ratio of macronutrients we eat throughout our life may help enhance fertility and lifespan.
New study shows exactly how much your late-night TV binges will cost you when it comes to calories.
Learn how to separate fact from fiction and you'll shed the habits that are sabotaging your weight loss efforts.
How pricey is the culinary scene in your hometown?
A new survey of menus digs in to find out who's eating what where—and the weird eating habits, state by state, may surprise you.
A bold new PSA points a finger right at mom. Here, how much of your weight is determined by your environment.
The latest studies make it even more confusing to know how much salt is optimal for your health. Learn whether you should ditch the shaker or use a heavier hand.
According to a new study, the controversial flavor enhancer may help suppress appetite. Before you order Chinese, read our expert’s take!
Maximize the body-boosting benefits of nature’s candy with this simple tip!
A new study counters the belief that certain oils are heart-healthy. So what's a girl supposed to eat?
A new study says photos of delicious foods could make them less enjoyable. Should you ban social media from your life?
A new study reports that sugary, starchy foods may be linked to cancer, plus other health news you need to know.
You drink it in your coffee, tea, and soda, but how much do you really know about America's favorite pick-me-up?
You know sugar is bad for you, but just how bad is it? Experts weigh in on the most recent research.
A new study says this plan can help, but our expert says it may not work in the real world.
The key to stop sniffling, sneezing, and watery eyes might be in your fridge.
These common habits can mess with your metabolism and keep the pounds on.