Because sticking to a strict diet isn't...
If the sugar found in fruit causes weigh...
Out with the old excuse: "I'll start my...
Is the whole fruit better for you, or is that just pulp fiction? We pitted oranges and OJ against each other in this nutritional showdown.
We know junk food is kryptonite for your waistline, but what about your gut?
A new study shows that easy changes can revolutionize the way you eat.
If you're going to take a diet vacation, make it low-fat! A game-changing new study shows the detrimental side effects of indulging in fattening foods.
According to science, there's a reason you're ready to hit the vending machine come 3 p.m.
Science says changing the ratio of macronutrients we eat throughout our life may help enhance fertility and lifespan.
New study shows exactly how much your late-night TV binges will cost you when it comes to calories.
Learn how to separate fact from fiction and you'll shed the habits that are sabotaging your weight loss efforts.
How pricey is the culinary scene in your hometown?
A new survey of menus digs in to find out who's eating what where—and the weird eating habits, state by state, may surprise you.
Misleading headlines make it seem like the syrup or shots will help you shed pounds. We asked the researchers to clear things up.
The fatty acids may not boost your health and saturated fat may not be so bad, researchers say. Confused? Let us clear things up.
The organization now says to keep added sugars to only 5 percent of your caloric intake. But will this help with obesity?
Maximize the body-boosting benefits of nature’s candy with this simple tip!
A new study counters the belief that certain oils are heart-healthy. So what's a girl supposed to eat?
A new study says photos of delicious foods could make them less enjoyable. Should you ban social media from your life?
A new study reports that sugary, starchy foods may be linked to cancer, plus other health news you need to know.
You drink it in your coffee, tea, and soda, but how much do you really know about America's favorite pick-me-up?
You know sugar is bad for you, but just how bad is it? Experts weigh in on the most recent research.