nutrition studies
Wednesday, 05/15/2013 at 03:42 PM
When it comes to food controversy, we love to eat it up—even if we don't know the full story. Proof of our hunger to quickly blame the hidden dangers on our dinner plate lies in recent ... Read More
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Tuesday, 04/16/2013 at 02:42 PM
You already know that microwaving your leftover chicken stir-fry in its plastic container is a major no-no, but that's not the only way to end up with a mouthful of chemicals.An alarming new ... Read More
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Tuesday, 03/26/2013 at 07:30 AM
Artificial dyes are found in thousands of foods—Fruity Pebbles, gummy bears, soda, vitamins, you name it—and some sources estimate their consumption has increased 500 percent in the past 50 ... Read More
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Thursday, 02/07/2013 at 05:57 PM
Living on a private Greek island may not be in the cards for most of us, but that doesn’t mean we can’t eat like we’re on a Mediterranean vacation (without leaving home). Research suggests ... Read More
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Wednesday, 02/06/2013 at 07:42 PM
If you like to keep up to date on the latest nutrition research, you may be suffering from a severe case of whiplash this week. A report in the New England Journal of Medicine set off an ... Read More
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Monday, 01/28/2013 at 02:55 PM
As if you didn’t already love yogurt enough, now there’s more reason to dig into this delicious, creamy food at breakfast or for a snack: People who eat yogurt consume better-balanced diets ... Read More
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Wednesday, 12/12/2012 at 08:06 PM
Most people think of peer pressure as this awful thing that makes teenagers drink beer, have sex, and make regrettable fashion choices, but it turns out there is a positive side to this type ... Read More
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Thursday, 11/08/2012 at 07:47 PM
I’m a big fan of organic produce for many reasons, and now I can add one more to the list: It may enhance your immune system.In a new study, mice fed organically grown carrots for 30 days ... Read More
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Friday, 11/02/2012 at 11:55 AM
I’m often asked about my favorite food, and my honest answer is: beans. Really! They’re just so tasty and hearty, and I love that they make me feel satisfied without feeling sluggish. Plus, I ... Read More
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Thursday, 11/01/2012 at 07:56 AM
I’d much rather see someone eat butter, a real food, over margarine or another processed alternative, but I have some major concerns about the trend of embracing fatty animal products, from ... Read More
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