Even dietitians will ignore their own ad...
Take a peek at 8 dietitians' food diarie...
If your weight is at a standstill, then...
Stay slim, satisfied, and energized all week long with these expert-backed strategies for healthier eating.
Chat with our experts for healthy eating advice and a chance to win an iPad mini
This light and satisfying combination is sure to keep you satisfied until dinner.
Tips from nutritionist Cynthia Sass on what to eat and drink for a flat stomach.
Find out which type of greens reigns supreme when it comes to nutrition.
Nutritionist Cynthia Sass, MPH, RD explains why some snacks are better than others for pre-workout fuel.
Our R.D. snapped a pic of everything that passed her lips in 24 hours.
Keri Gans, R.D. proves that cheese, chocolate, and a cocktail can fit into a healthy day.
Break the holiday binge and get back on track with this 7-day clean eating plan.
After a year of working with the pros, these are the four tips that have really help weight loss diarist Yasmin Rammohan drop pounds and keep them off!