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Top experts share their favorite Turkey Day meals—plus the nutritional benefits behind each and every one.
You’d expect eating experts to have the healthiest diets, but they’re real people too, as these confessions show.
And has experts (and us!) wondering: Is the Academy of Nutrition and Dietetics is being taken over by Big Food?
A new book released today suggests that nutrition programs can brainwash us.
Even dietitians will ignore their own advice and chow down on their favorite treats—and with their tips, you can too!
Take a peek at 8 dietitians' food diaries to see how the experts strike the balance between Mexican food and kale salad.
If your weight is at a standstill, then follow this expert plan to bust through that plateau and into a smaller size for good!
Stay slim, satisfied, and energized all week long with these expert-backed strategies for healthier eating.
Chat with our experts for healthy eating advice and a chance to win an iPad mini
Find out which type of greens reigns supreme when it comes to nutrition.