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5 Things You Need to Know About the New Nutrition Facts Label

A nutritionist weighs in on the new and improved design.

What's Up with Crystal-Infused Water?

We spoke to an R.D. to get the real deal on this new, "high vibration" health water trend.

11 Vegan Superfoods to Add to Any Meal

You'll want to stock up on nutritional yeast and kelp powder.

Should You See a Dietitian?

Having a personal trainer is cool, therapy is losing its stigma, and we should all be making appointments to visit a dietitian.

How to Make a Healthy Mediterranean Tapas Board

Whip up this healthy recipe that uses beets and white beans.

The Healthy Girl's Guide to Reading Food Blogs

Anyone online can call themselves a “nutrition expert.” Find out if your favorite food blogger is the real deal or a complete fake.

12 Tiny Expert-Backed Changes for Your Diet

You're all about healthy snacks and meals, but nutrition experts say these small tweaks will seriously up your nutrient intake.

What Nutritionists Eat on Thanksgiving

Top experts share their favorite Turkey Day meals—plus the nutritional benefits behind each and every one.

Advice Nutritionists Give—But Don't Follow

You’d expect eating experts to have the healthiest diets, but they’re real people too, as these confessions show.

McDonald's Sponsors Nutrition Convention

And has experts (and us!) wondering: Is the Academy of Nutrition and Dietetics is being taken over by Big Food?

Is Your Diet a Cult?

A new book released today suggests that nutrition programs can brainwash us.

8 “Unhealthy” Foods Nutritionists Eat

Even dietitians will ignore their own advice and chow down on their favorite treats—and with their tips, you can too!

What 8 Nutritionists Really Eat Every Day

Take a peek at 8 dietitians' food diaries to see how the experts strike the balance between Mexican food and kale salad.

7 Weight-Loss Tips to Change Your Body

If your weight is at a standstill, then follow this expert plan to bust through that plateau and into a smaller size for good!

7 Healthy Eating Secrets from a Pro

Stay slim, satisfied, and energized all week long with these expert-backed strategies for healthier eating.

Join Us for a Healthy Eating Twitter Party!

Chat with our experts for healthy eating advice and a chance to win an iPad mini

Are Microgreens Better Than Regular Greens?

Find out which type of greens reigns supreme when it comes to nutrition.

How to Slim Down Your Next Sushi Meal

This light and satisfying combination is sure to keep you satisfied until dinner.

Simple Tips to Avoid Belly Bloat

Tips from nutritionist Cynthia Sass on what to eat and drink for a flat stomach.

The Right Way to Fuel Up for a Workout

Nutritionist Cynthia Sass, MPH, RD explains why some snacks are better than others for pre-workout fuel.

A Day in My Diet: Clean Eating Expert Alison Massey

Our R.D. snapped a pic of everything that passed her lips in 24 hours.

A Day in My Diet: Weight-Loss Coach Keri Gans

Keri Gans, R.D. proves that cheese, chocolate, and a cocktail can fit into a healthy day.

Your Non-Juice Detox: 7-Day Clean Eating Plan

Break the holiday binge and get back on track with this 7-day clean eating plan.

The 4 Best Diet Tips You’ll Hear All Year

After a year of working with the pros, these are the four tips that have really help weight loss diarist Yasmin Rammohan drop pounds and keep them off!

Fuel Yourself like an Olympic Athlete

Use nutrition to fuel yourself like an Olympic athlete and optimize your health.