Load your plate with these fruits and ve...
From gingerbread cookies to dark chocola...
No more takeout! Eat healthier in a hurr...
Why you should add this nutritional powerhouse to your diet right now!
New studies indicate serious benefits to eating this type.
And once you do, you’ll wonder why you didn’t add PB, almond butter, and co. to sushi, popsicles, gazpacho, and more before.
A food processor and four simple ingredients are all you need to whip up this sinfully delicious recipe.
Oatmeal cookie butter. Guacamole butter. Pizza butter! These 1-step, 4-ingredient gourmet recipes are serious game changers.
These fun facts are totally nuts!
Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.
The chef for the U.S. Ski Team shares the meals and snacks he prepares for the athletes during training and the Winter Games.
You can find these seeds in a lot of packaged foods and you may sprinkle them into oatmeal or on salads, but is all the talk just hype?
Cocoa-Nut Grain Treats
Stay satisfied and full of pep for hours with these inexpensive, tasty treats.
Learn the best strategy to help you absorb the most nutrients from your meals and snacks.
A study says one popular diet known for its health benefits might also boost mood.
Escape the peanut (and almond) gallery and dig your knife into a new nut or seed butter.
Learn easy ways to add more of this superfood to your diet to slim down faster, protect your heart, and possibly live longer.
These "super seeds" are being added to tons of packaged foods. But are they worthy of their hype?
Incredibly tasty ways to reap the benefits of this nutritional powerhouse.
Protect your heart with every bite of these natural foods.