No more takeout! Eat healthier in a hurr...
Why you should add this nutritional powe...
New studies indicate serious benefits to...
And once you do, you’ll wonder why you didn’t add PB, almond butter, and co. to sushi, popsicles, gazpacho, and more before.
Oatmeal cookie butter. Guacamole butter. Pizza butter! These 1-step, 4-ingredient gourmet recipes are serious game changers.
A study says one popular diet known for its health benefits might also boost mood.
Escape the peanut (and almond) gallery and dig your knife into a new nut or seed butter.
Learn easy ways to add more of this superfood to your diet to slim down faster, protect your heart, and possibly live longer.
These "super seeds" are being added to tons of packaged foods. But are they worthy of their hype?
Healthy weight, a long life, and a happy disposition; sounds like a pretty good package, huh? Studies show you can have it all with this diet!