older women
And 16 who don't have time on their side. Read More
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Women-owned businesses are booming everywhere, but they're specifically growing in a few states and cities. Talk about woman power! Read More
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Taking the phrase "you're only as old as you feel" to new levels, Guinness World Records named 93-year-old Tao Porchon-Lynch as the “World’s Oldest Yoga Teacher.” Read More
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Sunday, 02/26/2012 at 05:38 PM
Lessons in loving yourself from real women who rule! Read More
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Friday, 11/11/2011 at 06:14 PM
After 40, we lose about 8 percent of our muscle mass per decade (and the decline starts even before then). But new research is showing that exercise can help halt, or at least minimize, the ... Read More
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Wednesday, 11/02/2011 at 10:53 AM
When it comes to knockout bodies at any age, Heather Locklear tops the list! The slim and sexy star recently turned the big 5-0, but that clearly hasn’t stopped her from rockin’ a fabulous ... Read More
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Wednesday, 01/12/2011 at 11:18 PM
Not long ago I wrote a blog about a 74 year old woman who I call my hero. She is from Sweden and is the epitome of what I aspire to be at her age and beyond. Her name is Wanja Sjodin. She ... Read More
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Wednesday, 12/15/2010 at 06:17 PM
Steal diet and fitness tips from these 9 sexy celebs over 40. Read More
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Saturday, 12/04/2010 at 01:28 PM
Wow! It’s really crazy when you wake up one day and feel as though you are going through puberty all over again. You know, that lost awkward state of life where you weren’t a child and ... Read More
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Wednesday, 02/11/2009 at 09:56 PM
I was on my high-school gymnastics, track, and cheerleading teams, but I never felt more athletic as a teen than when I was working out in my parents’ living room. Sometimes I woke up early ... Read More
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