outdoor workouts
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Turn an afternoon stroll into a serious sweat session with this 30-minute plan. Read More
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Grab the kids and try these 5 activities. You'll love them so much, you won't realize you're getting a workout! Read More
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Tone up in all the right places with this powerful plan from Jillian Michaels. Read More
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Wednesday, 05/01/2013 at 12:15 PM
RESPECT. That's what I have for stay-at-home mothers everywhere! I'm 0 for three this week in getting my boys off to school on time and, sad to admit, I'm three for three in taking a cab six ... Read More
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Monday, 04/29/2013 at 05:55 PM
Bootcamp-style cardio-strength classes fry fat and sculpt sexy muscle. But you can get the same results on your own with this plan, designed by Los-Angeles-based trainer David Silk. You'll ... Read More
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Thursday, 04/18/2013 at 06:01 PM
Before you step outside, upgrade your music library with this mix. The mood-boosting tunes are sure to keep your energy up through our 25-minute, no-breaks-allowed alfresco cardio routine. ... Read More
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Wednesday, 04/17/2013 at 12:45 PM
Score a strong, sexy stomach without ever doing a boring "abs workout" again! Read More
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Tuesday, 04/16/2013 at 07:30 AM
Finally, a legit excuse to skip the gym and sculpt your body in the sun! Read More
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Thursday, 04/11/2013 at 11:05 AM
Cardio isn't all you can do outdoors. Try this fun circuit while you soak up some sun. Read More
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Thursday, 04/11/2013 at 07:55 AM
Get inspired to reach new heights by these incredibly breathtaking landscapes. Read More
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