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How Many Calories Do Watersports Really Burn?
You don't have to be Katie Ledecky to get in a solid workout in the pool
Does SUP Really Count As a Workout?
Make this your new go-to core workout for the summer.
This Inspiring Woman Just Set a World Record for Adventuring All Over the World
It's called the Explorers Grand Slam, and it's both borderline insane and totally awesome
These Sneaker Instagrams Will Inspire You to Take Your Workout Outside
You'll never want to see a mirror #shoefie again.
The 7 Best Swimming Holes In America
Time to cool off.
11 Wonderful Struggles of Working Out Outside In the Summer
Because while you complain about being stuck inside all winter, once you're outside, you complain about that too.
The 5 Best Ways to Keep Mosquitoes from Eating You Alive
From garlic to portable fans.
7 Sneaky Ways to Burn Up to 500 Calories This Summer
Work hard and play harder with summer workouts that moonlight as lawn games.
Watch This Insanely Brave Woman Tackle Mt. Kilimanjaro on a Mountain Bike
And you thought *climbing* it was hard.
This Badass Woman Just Summited Everest In a Record-Breaking Climb
Melissa Arnot broke TWO records in her history-making climb.
Science-Backed Ways Getting In Touch with Nature Boosts Your Health
Science says so.
Running Jackets for Unpredictable Weather
Built for when the weather looks nice enough for an outdoor workout, but feels less so.
REI Wants You to Ditch Black Friday for Outdoor Activities
The outdoors giant wants people to hit the trails instead of the shopping aisles.
5 Playful Ways to Escape Your Workout "Routines"
These fun, machine-free ideas will make you more likely to move.
Healthy Travel Guide: The Poconos
The former honeymoon hotspot has evolved into an outdoor adventure mecca.
Healthy Travel Guide: Sun Valley, Idaho
Hike, bike, and explore your way through one of America's best kept secrets.
Speed-Building Hills Sprints That Sculpt All Over
Runners, tackle tough hills—minus the huffing and puffing—with this surefire circuit.
The Fat-Sizzling Stairs Workout
Step It Up (like Channing Tatum is waiting at the top) with a firm-and-burn stairs routine.
Buh-Bye Boring Beach Workouts! Build Serious Strength on the Sand
Take your routine to shore to torch two times the calories and sculpt every inch of your beach bod.
Outdoor Yoga: 7 Ways to Take Your Om Outside
Reboot your yoga routine with a little fresh air.
14 Surfing Tips for First-Timers (as Told Through GIFs)
How to survive your first time out on a surfboard (and handle wipeouts with ease).
Take It to the Streets for a Full-Body Workout
Turn any urban environment into a gym with killer exercises that tone all over.
Top 6 Trail Running Tips for Getting Started
Happy Trails, indeed—as long as you read these rules first!
5 Strength Exercises for Rock Climbing Newbies
Prep the muscles you'll be relying on to scale a wall (or mountain!) with these essential exercises.
Safety Tips Even Experienced Hikers Forget
Whether you're on a hike or trail running, working out in the wilderness requires certain safety precautions.
The Awesome Outdoor Workout You'll Get on an Elliptical Bike
A new study suggests this quirky piece of exercise equipment could have some serious benefits!