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outdoor workouts

woman walking outside
Turn an afternoon stroll into a serious sweat session with this 30-minute plan. Read More
happy female on waterslide
Grab the kids and try these 5 activities. You'll love them so much, you won't realize you're getting a workout! Read More
Fit woman in swimsuit on beach
Tone up in all the right places with this powerful plan from Jillian Michaels. Read More
How Even the Busiest Moms Can Fit in a Workout
Wednesday, 05/01/2013 at 12:15 PM
RESPECT. That's what I have for stay-at-home mothers everywhere! I'm 0 for three this week in getting my boys off to school on time and, sad to admit, I'm three for three in taking a cab six ... Read More
Woman doing Bootcamp Outside
Monday, 04/29/2013 at 05:55 PM
Bootcamp-style cardio-strength classes fry fat and sculpt sexy muscle. But you can get the same results on your own with this plan, designed by Los-Angeles-based trainer David Silk. You'll ... Read More
Woman Exercising Outside
Thursday, 04/18/2013 at 06:01 PM
Before you step outside, upgrade your music library with this mix. The mood-boosting tunes are sure to keep your energy up through our 25-minute, no-breaks-allowed alfresco cardio routine. ... Read More
nora tobin doing yoga on the beach
Wednesday, 04/17/2013 at 12:45 PM
Score a strong, sexy stomach without ever doing a boring "abs workout" again! Read More
Man exercising outside in the grass.
Tuesday, 04/16/2013 at 07:30 AM
Finally, a legit excuse to skip the gym and sculpt your body in the sun! Read More
woman working out on a park bench
Thursday, 04/11/2013 at 11:05 AM
Cardio isn't all you can do outdoors. Try this fun circuit while you soak up some sun. Read More
Rock climbing in acadia national park
Thursday, 04/11/2013 at 07:55 AM
Get inspired to reach new heights by these incredibly breathtaking landscapes. Read More