If you’ve been skeptical of acupuncture in the past it may be time to give it a try. SHAPE’s Girl on the Go did and she loved it! Read about the many health benefits she experienced and why she thinks you should try it too!
Welcome to the first official Workout Wednesday on Shape.com! Today's 20-minute program is all about getting you fit for the types of movements you do in everyday life so you have less pain and more energy.