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Get fast relief without drugs with these safe and effective natural cures for insomnia, muscle soreness, and more.
Bright light therapy, best known as a treatment for seasonal affective disorder, may also remedy back pain. Find out how.
How to ease those achy spots after an intense workout session.
A new report from the National Insitutes of Health talks chronic pain and what we know about treating it.
After 15 years of constant discomfort, this writer was finally able to treat the underlying issue causing her pain: fibromyalgia.
Give your feet some TLC so you feel comfortable tonight—and are blister-free tomorrow.
Kiss nagging aches good-bye with these Rx-free tricks.
Before you pop a pill, try one of these natural remedies to alleviate seasonal pain and misery.
After a stressful day, release your tense shoulders, back, hips, IT bands, and hamstrings with this relaxing sequence.
Pounding, throbbing, sharp, or dull? Learn to ID your headache so you know exactly how to treat it.