pain relief
Thursday, 11/03/2011 at 05:55 PM
Maybe it's the traffic...or my desk chair...or my adorable munchkin. Whatever the cause, my back has been killing me lately! So when a product called BackJoy came my way, I was psyched to ... Read More
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Wednesday, 10/26/2011 at 10:45 AM
If you suffer from chronic back pain, it's time to hit the yoga mat! According to one of the largest studies on yoga, regular down dogs and other yoga poses can ease back pain and other ... Read More
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Tuesday, 10/11/2011 at 10:43 AM
Exercise seems to be a magic pill. It reduces your risk of cancer, diabetes, heart disease and it improves your mood. Turns out, if you suffer from migraines, it can also help to prevent ... Read More
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Wednesday, 04/13/2011 at 05:36 PM
If your New Year's resolution to get in shape stalled out fast, you might be panicking right about now since bikini season is right around the bend. Making up for lost time with an aggressive ... Read More
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Tuesday, 04/12/2011 at 02:01 PM
From day to night, these walking wonders will bless your sweet feet Read More
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Thursday, 02/26/2009 at 02:46 PM
I always have a few reusable ice packs in my freezer to help numb workout-related aches and dull my migraines (I actually sleep with one in my pillowcase when my head is really throbbing.) In ... Read More
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