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After 15 years of constant discomfort, this writer was finally able to treat the underlying issue causing her pain: fibromyalgia.
Give your feet some TLC so you feel comfortable tonight—and are blister-free tomorrow.
Kiss nagging aches good-bye with these Rx-free tricks.
Before you pop a pill, try one of these natural remedies to alleviate seasonal pain and misery.
After a stressful day, release your tense shoulders, back, hips, IT bands, and hamstrings with this relaxing sequence.
Pounding, throbbing, sharp, or dull? Learn to ID your headache so you know exactly how to treat it.
I.D. (and fix!) the scapegoat making your normal routine kick your butt today.
Has an exercise-related affliction halted your session? Get relief with these medicine-free fixes.
No need to skip the gym! Fix any achy muscle without losing your momentum.
If you’re not willing to give up stilettos—despite how bad they are for your body—add these moves to your routine to prevent pain.
Exercise seems to be a magic pill that reduces your risk of cancer, heart disease and diabetes. Turns out, it can also help prevent migraines.
Celebrity trainer Harley Pasternak reveals the truth about delayed onset muscle soreness (DOMS) and shares his top tips to reduce pain fast.
From day to night, these walking wonders will bless your sweet feet
Find out why many foods are now labeled "gluten-free."
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See the most common causes of stomach pain and get advice on what to do next
Experts decipher some down-there symptoms and treatments to put your period pain and menstrual problems to bed.