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Burned Your Mouth? Here’s What to Do
Three quick tips for alleviating the pain.
Say "Om"! Meditation Is Better for Pain Relief Than Morphine
Heal your heart with a little "om".
9 Simple Recipes for an Upset Stomach
Avoid digestive troubles with satisfying meals that include tummy-soothing ingredients.
Why You Can (and Should) Push Through the Pain During Your Workout
The future you will be grateful.
Weak Hip Abductors Can Be an Actual Pain In the Butt for Runners
Inflammation in your glutes may be the root of your hip pain.
5 Things to Know About Your Sports Massage Before Getting on the Table
Yes, you hurt, and the foam roller isn't cutting it. So where do you go from there?
Teva Pharmaceuticals Announces Zecuity, a Patch for Migraine Relief
We'd shout for joy, but we don't want to make your headache worse.
How Much Pelvic Pain Is Normal for Menstrual Cramps?
How you know when your cramps are more than just a pain in the butt—erm, pelvis.
Put an End to Post-Workout Breast Pain
Learn how to dull the ache with expert advice for dealing with exercise-induced breast pain.
12 Natural Headache Remedies that Really Work
These proven lifestyle changes can relieve painful migraines and headaches just as well as a pill.
Should You Ice a Sports Injury?
A new study says it may not actually help a muscle strain recover faster, but that’s not the whole story. Our experts weigh in.
Are Your Jeans to Blame for Your Back Pain?
An expert explains how your clothes could the reason your shoulders, neck, and back ache.
How Much Do High Heels Hurt?
Suffering for fashion’s sake can leave you with more than just sore feet. Find out how much damage high heels really do to your lower half.
8 Natural Remedies for Coughs, Headaches, and More
Get fast relief without drugs with these safe and effective natural cures for insomnia, muscle soreness, and more.
Can Light Therapy Cure Back Pain?
Bright light therapy, best known as a treatment for seasonal affective disorder, may also remedy back pain. Find out how.
6 Ways to Relieve Sore Muscles After Overtraining
How to ease those achy spots after an intense workout session.
Opioids May Not Help Deliver Pain Relief Long Term
A new report from the National Insitutes of Health talks chronic pain and what we know about treating it.
Living with Fibromyalgia for 15 Years
After 15 years of constant discomfort, this writer was finally able to treat the underlying issue causing her pain: fibromyalgia.
How to Relieve Foot Pain After a Night of High Heels
Give your feet some TLC so you feel comfortable tonight—and are blister-free tomorrow.
5 Weird Remedies for Neck and Back Pain
Kiss nagging aches good-bye with these Rx-free tricks.
Uncommon Cures for Spring Migraines
Before you pop a pill, try one of these natural remedies to alleviate seasonal pain and misery.
Yoga to Relieve Your Tightest Spots
After a stressful day, release your tense shoulders, back, hips, IT bands, and hamstrings with this relaxing sequence.
What Your Headache is Trying to Tell You
Pounding, throbbing, sharp, or dull? Learn to ID your headache so you know exactly how to treat it.
6 Surprising Reasons Your Workout Feels Harder
I.D. (and fix!) the scapegoat making your normal routine kick your butt today.
5 All-Natural Remedies for Sports Injuries
Has an exercise-related affliction halted your session? Get relief with these medicine-free fixes.
Are Your Workouts Causing Pain? How to Find Out
No need to skip the gym! Fix any achy muscle without losing your momentum.