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Common Bone and Joint Problems for Active Women
The last thing you need is workout pain morphing into a full-blown injury.
6 Natural Pain Relief Remedies Every Active Girl Should Know About
Avoid heavy-duty pain pills, and try these natural remedies for your exercise aches instead.
This Vitamin Deficiency Could Be Causing Your Terrible Migraines
Science takes us one step closer to migraine prevention (thank god).
How Much Do High Heels Hurt?
Suffering for fashion’s sake can leave you with more than just sore feet. Find out how much damage high heels really do to your lower half.
The Totally Weird Side Effect of Taking Tylenol
It's doesn't just dull your pain...
Why Do My Boobs Hurt During My Period?
There's a reason—and (hallelujah!) a way to make it stop.
Why Do So Many Women Have Stomach Issues?
A new study shows than women have more gut conditions than guys do. What gives?
Being Broke Causes Actual Physical Pain
That low balance hurts more than just your wallet.
Burned Your Mouth? Here’s What to Do
Three quick tips for alleviating the pain.
Say "Om"! Meditation Is Better for Pain Relief Than Morphine
Heal your heart with a little "om".
9 Simple Recipes for an Upset Stomach
Avoid digestive troubles with satisfying meals that include tummy-soothing ingredients.
Why You Can (and Should) Push Through the Pain During Your Workout
The future you will be grateful.
Weak Hip Abductors Can Be an Actual Pain In the Butt for Runners
Inflammation in your glutes may be the root of your hip pain.
5 Things to Know About Your Sports Massage Before Getting on the Table
Yes, you hurt, and the foam roller isn't cutting it. So where do you go from there?
Teva Pharmaceuticals Announces Zecuity, a Patch for Migraine Relief
We'd shout for joy, but we don't want to make your headache worse.
How Much Pelvic Pain Is Normal for Menstrual Cramps?
How you know when your cramps are more than just a pain in the butt—erm, pelvis.
Put an End to Post-Workout Breast Pain
Learn how to dull the ache with expert advice for dealing with exercise-induced breast pain.
12 Natural Headache Remedies that Really Work
These proven lifestyle changes can relieve painful migraines and headaches just as well as a pill.
Should You Ice a Sports Injury?
A new study says it may not actually help a muscle strain recover faster, but that’s not the whole story. Our experts weigh in.
Are Your Jeans to Blame for Your Back Pain?
An expert explains how your clothes could the reason your shoulders, neck, and back ache.
8 Natural Remedies for Coughs, Headaches, and More
Get fast relief without drugs with these safe and effective natural cures for insomnia, muscle soreness, and more.
Can Light Therapy Cure Back Pain?
Bright light therapy, best known as a treatment for seasonal affective disorder, may also remedy back pain. Find out how.
6 Ways to Relieve Sore Muscles After Overtraining
How to ease those achy spots after an intense workout session.
Opioids May Not Help Deliver Pain Relief Long Term
A new report from the National Insitutes of Health talks chronic pain and what we know about treating it.
Living with Fibromyalgia for 15 Years
After 15 years of constant discomfort, this writer was finally able to treat the underlying issue causing her pain: fibromyalgia.