Ignore the rules for paleo, low-carb, an...
Even if you don't follow a Paleo diet, y...
When you need some comfort food, we’ve g...
This root vegetable has a crispness that brings an entirely new texture and feel to fries for almost half the calories and carbs of potatoes.
Comfort food at its best, this shepherd’s pie combines sweet, smoky, and spicy flavors in the sweet potato topping, and delivers a Southwestern kick in the filling.
These healthy-sized treats satisfy your craving without making you feel like you should hit the gym for an entire day.
A spicy dish that has one-fourth the carb count of traditional chil recipes.
All you need to make your transition to the trendy diet stress-free and successful.
A creative blend of spices and herbs give these protein-packed pork meatballs a kick for only 250 calories per serving.
SHAPE editors got sweaty with the Fittest Woman on Earth 2012, Annie Thorisdottir, and learned about her top diet and fitness tips.