You are here
The tools and inspo you need to crush *your* goals (whatever they are!) all year long. Join our Personal Best Facebook Group for 24/7 squad support and share your wins—big and small—on social using #mypersonalbest.
How Running a Naked 5K Helped Me Accept My Saggy Skin and Stretch Marks
"I lost 150 pounds and finally embraced all the changes that came with it."
How I Put Bullying Behind Me and Embraced My Height and Sexuality
"I care so much less about what other people think of me."
Why the 'Fit is the New Skinny' Movement Is Still a Problem
Does it replace one body obsession with another?
How to Diagnose (and Fix) Your Body's Imbalances
Follow these five steps to help your body find its natural balance.
Why the 80/20 Rule Is the Gold Standard of Dietary Balance
Just eat the damn pizza already.
Here's What a Perfectly Balanced Week of Workouts Looks Like
Experts share exactly how to structure your workouts for optimal results.
4 Sneaky Things Throwing Your Skin Off Balance
And how to fix them.
I Practiced Saying No for a Week and It Was Actually Really Satisfying
Sometimes saying no is worth the FOMO.
How Good Is Your Balance?
Balance tests that don't include tree pose.
Why Finding ~Balance~ Is the Best Thing You Can Do for Your Health & Fitness Routine
Even more important than kale and burpees.
Anna Victoria Shares 8 Essential Exercises to Correct Common Body Imbalances
Realign and optimize your body for total ~balance~ inside and out
Exactly What to Do (and Not to Do) After Running a Half Marathon
Sorry, no mimosas.
6 Things I Wish I'd Known About Running When I First Started
Don't make my mistakes.
How I Learned to Love Rest Days
Because sometimes *not* working out is harder than working out.
Why I Love Running Without a Fitness Tracker or GPS Watch
Yep, you read that right.
Why I'm Jealous of New Runners
I know it's hard. But it's also so so awesome.
An Open Letter to Every Runner Who Thinks She Can't Run Long Distances
This is an open letter to all you runners who think they can't do long distances.
7 Things That Surprised Me About Postpartum Running
Seven new moms share how they returned to running.
5 Reasons to Run a Women-Only Race
Don't make us quote Beyonce.
How to *Really* Commit to Your Fitness Routine
For real this time.
How to Cut Back On Sugar In 30 Days (Without Going Crazy)
And lived to tell the tale.