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The tools and inspo you need to crush *your* goals (whatever they are!) all year long. Join our Personal Best Facebook Group for 24/7 squad support and share your wins—big and small—on social using #mypersonalbest.
Exactly What to Do (and Not to Do) After Running a Half Marathon
Sorry, no mimosas.
6 Things I Wish I'd Known About Running When I First Started
Don't make my mistakes.
How I Learned to Love Rest Days
Because sometimes *not* working out is harder than working out.
Why I Love Running Without a Fitness Tracker or GPS Watch
Yep, you read that right.
Why I'm Jealous of New Runners
I know it's hard. But it's also so so awesome.
An Open Letter to Every Runner Who Thinks She Can't Run Long Distances
This is an open letter to all you runners who think they can't do long distances.
7 Things That Surprised Me About Postpartum Running
Seven new moms share how they returned to running.
5 Reasons to Run a Women-Only Race
Don't make us quote Beyonce.
How to *Really* Commit to Your Fitness Routine
For real this time.
How to Cut Back On Sugar In 30 Days (Without Going Crazy)
And lived to tell the tale.
Why Focusing On One Thing Will Make You a Better Athlete
Why simplifying your workouts will yield better results.
How to Organize Your Beauty Products to Streamline Your Routine
The life-changing magic of cleaning out your beauty stash.
Why You Should Stop Trying to Do It All
In defense of your workout rut
Why I Really, Really Hate the Smoothie Trend
One woman speaks out about why you'll never see her sipping a smoothie for lunch.
An Open Letter to Runners Who Think They're "Too Slow"
Lace up, get out, and no more negative talk.
Why I Refuse to Commit to One Workout Program—Even If It Means I'll Suck at Stuff
I know it means I'll never be *great* at anything—but who cares?
Why March Is the Best Time to Rethink Your Resolutions
Ditch the goals that aren't serving you.
Why You Should Stop Doing Things You Hate Once and for All
Life is too damn short—and you're not doing your health goals any favors either.
I Spent the Last Month Trying to Become a Morning Person
We challenged Katie Dunlop, better known as @lovesweatfitness, to accomplish just that. See how she did.
Trainers Share Their Can't-Miss Pre-Sunrise Morning Routines
What they do as soon as they open their eyes may surprise you.