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Your first day at Weight Watchers can feel like the first day of school. Get the scoop on what to really expect.
Need a quick hit of inspiration? The stories behind these fit women's weight loss journeys will do the trick!
How quitting the gym changed one writer's body for the better.
Why one mom wants to take a break from parenting life to spend Mother’s Day crushing it in the mud.
One writer shares how she learned to put her foot down and start setting healthy boundaries with the people she loves.
From the delivery room to the weight room, 10 mothers share the post-pregnancy routines that helped them get their bodies back.
One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.
One professional bikini waxer shares her experience.
A good run helps this women cope with her problems.
One writer shares her life-long struggle to embrace her thighs once and for all.