personal trainers
Friday, 03/08/2013 at 02:45 AM
You won't believe what these trainers used to look like! See the before photos here. Read More
|
Friday, 03/01/2013 at 07:15 PM
We went on a major manhunt to find the finest men of fitness from around the nation. Read More
|
Monday, 02/25/2013 at 12:58 PM
Want abs like Shakira or Sarah Jessica Parker? Look no further. Their trainer, Anna Kaiser, creator of AKT INMOTION, shows you her 12-minute ab-blasting workout video that is suited for ... Read More
|
Friday, 02/22/2013 at 03:41 PM
Oscar-nominated actress Naomi Watts always shines on the red carpet—in part because her amazing figure allows her to look great in just about anything. The secret those flat abs and that ... Read More
|
Friday, 02/22/2013 at 01:32 PM
Gliding, crawling, and jumping could give you the best body you've ever had. Skeptical? Check out this video featuring fitness guru Kira Stokes, creator of Stoked "Primal," an animal-inspired ... Read More
|
Monday, 02/18/2013 at 08:58 PM
Take one look at trainer Kira Stokes and you can tell she's serious about fitness! In this Q&A with SHAPE, she talks about how she made fitness her life's work. Plus, get a sneak peek at ... Read More
|
Wednesday, 01/30/2013 at 08:00 AM
Imagine typing an email with your elbows. You could probably do it, but it would be riddled with typos and take about three times longer than if you'd stuck to the standard finger-tapping ... Read More
|
