Tuesday, 10/23/2012 at 09:52 AM
Join Emilie from re:Ab Pilates in New York City as she takes you through this Pilates routine that will sculpt your upper, middle, and lower abs. All you need is a mat and a soft ball to get ... Read More
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Wednesday, 10/03/2012 at 03:53 PM
This 5-in-1 cross-training plan is a multitasker's dream routine! Read More
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Wednesday, 09/05/2012 at 12:26 PM
Fun facts and fresh ideas from celebrity Pilates instructor Alycea Ungaro. Read More
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Thursday, 05/10/2012 at 11:59 AM
How does Miley Cyrus look so good? Her abs always look fantastic! Ok, she’s 19. But aside from that she puts in the work! Since February of this year Cyrus has been training with Pilates guru ... Read More
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Wednesday, 04/18/2012 at 01:01 PM
Shape up for swimsuit season with this total-body toning routine. Read More
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Wednesday, 04/18/2012 at 11:49 AM
When I received an offer to do a Pilates session at the True Pilates New York (TPNY), a studio founded by Joseph Pilates himself, I knew I had to try it out. I’m sure glad I did! In addition ... Read More
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Thursday, 12/29/2011 at 12:36 PM
If your body (or brain) is bored of the same workout routine, it's time to take a new approach. There are tons of innovative gym classes that let you blast fat while you're having fun. ... Read More
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