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The 20-Minute Pilates Workout for Hardcore Abs

Strengthen every angle of your core with these killer moves.

The Best Pilates Moves to Get Rid of Stubborn Back and Armpit Fat

No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good.

4 Tiny (Yet Crazy Effective) Barre Moves for Strong, Sexy Abs

Activate your core in a whole new way with isometric moves from ballet and Pilates-inspired studio Pop Physique.

4 Moves to Seriously Lift and Sculpt Your Butt

These exercises from the LA-born Pilates-meets-barre studio use tiny yet crazy effective movements to blast and tone your booty.

The Reinvented Use-Every-Muscle Pilates Workout

This reinvented Pilates routine uses every muscle you have.

The Pumped-Up Pilates Workout for a Sleek, Strong Body

This Pilates workout gets deeper into your muscles to completely transform your body.

Pilates Workouts Lead to Better Orgasms

Sure, that Pilates class helps you sculpt flat abs—but it can also lead to stronger, more satisfying orgasms!

At-Home PiYo Workout to Stretch, Sculpt, and Strengthen

Try this low-impact, fat-burning routine that combines the best of Pilates, yoga, strength training, and cardio.

Sofia Vergara's Sexy and Sculpted Pilates Workout

Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.

Flat Belly Core Fusion Workout

Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.

Strong and Sleek Upper Body Pilates Workout

Rock that crop top till summer’s end courtesy of this workout that sculpts and defines your core and arms at home.

3 Pilates Exercises for an Hourglass Figure

These 3 moves will help get rid of muffin top, strengthen your core, and give you sexy curves.

The No. 1 Mistake You Make in Pilates

Cassey Ho, creator of Pop Pilates, shares the crucial form tip for those belly-flattening results.

6 Smarter Ways to Train for Common Body Goals

Slimmer thighs? Toned tummy? More curves? Whatever you’re working toward, switching to these expert-recommended plans can help you get there faster.

20-Minute Firm-Body Pilates Workout with Cassey Ho

Burn fat, sculpt your core, and slim down all over with this quick routine from Pilates pro Cassey Ho.

8 Exercises to Master Before Trying a New Workout

With these key moves perfected, you'll walk into Tabata class, use kettlebells, or train for a marathon with confidence and get the most out of your experience.

Steal Molly Sims' Slimming Pilates Workout

Achieve the actress and model's long legs and toned arms with these 4 easy yet effective moves.

Iron Chef Geoffrey Zakarian's Diet Will Keep You Fit

Geoffrey Zakarian is surrounded by delicious food all day, so he certainly knows how to eat to stay fueled without gaining.

Hayden Panettiere’s 3-Minute Pilates Workout

Celebrate tonight's return of the show by doing the star's 3-minute, belly-flattening Pilates routine.

The Secrets to Success in Any Workout

Experts reveal the No. 1 thing you must do in order to see better, faster results from your favorite ways to exercise.

13 Killer Workouts That Offer Online Streaming

Traveling? Can’t make it to the gym? All you need is an Internet connection to fit in these quick and effective plans anytime, anywhere.

The Yoga-Pilates Mashup

Combine the core principles of both practices for a super effective routine that really tones your core.

Simone De La Rue's Dancer Body Workout

6 Pilates-inspired moves that celebrity trainer Simone De La Rue swears by.

Sculpted to the Core: Kate Hudson's Pilates Workout

Add these 4 toners to your workout and discover why, for a tight body, Pilates is hard to beat.

Kerry Washington's Scandalous Workout

Get the lean, defined body you want with this powerful Pilates plan from the Scandal star's longtime trainer.