The social media site is great for finding cute ideas, but it can also make you feel inferior when projects fail. Read More
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Take advantage of the best produce of the season with these satisfying, nutrition-packed drinks. Read More
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Need a little Pinspiration? These pics are worth 1000+ calories, burned! Read More
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Tuesday, 01/29/2013 at 05:18 PM
Whether you’re rooting for the 49ers or the Ravens, we hope you’ll be joining Team Healthy at the Super Bowl this Sunday. With chips, dip, and chicken wings galore, you’ll have to run a good ... Read More
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Wednesday, 01/16/2013 at 12:01 PM
The key to successful weight loss is support—including your social media network, according to research out of the University of South Carolina that found Twitter can improve your odds of ... Read More
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Tuesday, 01/15/2013 at 07:16 PM
Since Hurricane Sandy, the team behind Shape.com has had a variety of temporary offices, and our latest outpost in Brooklyn is bare bones. We were thrilled with the arrival of bottled water ... Read More
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Saturday, 01/05/2013 at 05:29 PM
If you watch more shows like The Rachael Ray Show, Cake Boss, or Iron Chef as opposed to Homeland or Modern Family, chances are you’re eating more too. And if Rach makes a cheesy pasta dish ... Read More
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Monday, 12/03/2012 at 02:54 PM
To kick off the week with a smile, I perused Pinterest for some fun and healthy inspirational quotes. I liked them so much that I had to share. Take a peek and don't forget to follow us on ... Read More
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Wednesday, 11/28/2012 at 05:33 PM
I’m an avid Pinterest pinner. And, as a Fit Foodie, you probably know that I love pinning mouthwatering (yet healthy) recipes. But one thing that bothers me is when I go back to my food ... Read More
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Monday, 11/12/2012 at 05:16 PM
Now is the perfect time to master twisted triangle pose. This standing stretch massages digestive organs, alleviating tummy troubles (including constipation) that may result from ... Read More
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