playlists
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Friday, 10/19/2012 at 01:43 PM
This playlist will help you keep pace while you trot, jog, and run up and down flights as you follow along with our stair-based cardio routine. You’ll burn 250 calories in 20 minutes while ... Read More
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Tuesday, 09/18/2012 at 12:21 PM
Take your workout up a notch with this high-intensity playlist. These tracks will help you keep count as you work through your cardio program. Pair with our treadmill workout routine to blast ... Read More
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Monday, 09/10/2012 at 03:44 PM
You worked hard for your summer body, so why should you have to bid it farewell? Keep up the workout momentum with a brand new playlist! Once again, SHAPE and workoutmusic.com have partnered ... Read More
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Monday, 08/27/2012 at 05:02 PM
The are two main advantages to a good remix: First, the DJ or producer typically favors a heavy beat, which is great for workouts. And second, it gives you an excuse to dust off a once-loved ... Read More
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Wednesday, 08/15/2012 at 05:06 PM
The trampoline is deceivingly hard-core. These tunes will help you hop along til the end of the workout. Chiddy Bang - The Opposite of Adults - 96 BPMGym Class Heroes & Neon Hitch - Ass ... Read More
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Monday, 08/13/2012 at 01:00 PM
If you wanted to make a workout music time capsule—to show future generations what gym goers listened to in 2012—the highlights from August alone would nearly do the trick.In this month’s top ... Read More
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Wednesday, 08/08/2012 at 01:34 PM
We know that it can take a little more motivation to pull on that workout garb once the leaves turn, but we've got the perfect cure: high-intensity jams to keep your feet moving! We partnered ... Read More
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Wednesday, 08/01/2012 at 02:49 PM
The most common questions—with regard to workout music—tend to involve finding songs with the optimal tempo: What's the best number of beats per minute (BPM) for an elliptical workout? If I ... Read More
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Sunday, 07/22/2012 at 12:45 PM
Power to the pool! With every stroke and kick, your entire body is working against the resistance of water, sculpting your muscles and torching up to 700 calories an hour! But like treadmill ... Read More
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Wednesday, 07/18/2012 at 04:01 PM
How many times have you walked intro the gym and imagined all the other places you'd rather be? A few that repeatedly come to mind: sunbathing in the tropics, attending an extravagant dinner ... Read More
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