Science studies men, so we’ve been fueling our bodies like guys. One researcher is out to show that our needs are different and reveals the right way to eat to maximize your fitness.
You thought PMS was bad! New research suggests we're selfish and competitive with gals—but nicer to guys—during ovulation.
Oddly, the little blue pill may help relieve cramps, researchers say. Get the scoop and more of this week's top health news.
4 foods proven to help beat boat, manage cravings, and reduce cramps during that time of the month.
A new ad campaign for a tampon delivery service called HelloFlo features a young girl who gets her first period at summer camp. And it's hilarious.
You don't have to suffer every month! Here's how to naturally restore the balance among all your hormones and improve your quality of life.
Is this supplement the secret to nixing monthly cramps, cravings, fatigue, and more?
How sexy do you find your sweetie? New research suggests that at different points of ovulation, your feelings could change.
Healthy ways to satisfy your sweet tooth during that time of the month.
Can't sleep? Forget sleep aids! Snack on these 6 healthy foods that promote deep sleep to kick sleep problems to the curb.