We asked an expert whether using protein...
Cricket flour and bison energy bars are...
All protein snacks are not created equal...
You know how to work up a sweat, but are you are eating the right thing post-workout?
No more worrying about where to get your protein and vitamins—Beyond Meat's Beast Burger has your back.
As JLo just launches her new partnership with lifestyle brand BodyLab, she's dishing on how she balances a career, family, and her own happiness.
From popsicles to pancakes, these 12 easy recipes take the post-workout staple into dessert territory.
Why a dozen eggs may soon be costing you more
You don’t have to be vegan to love these new all-natural protein powders.
Learn more about J. Lo's new collaboration with BodyLab—the metabolism-boosting protein blends she swears by.
Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?
Find out why these buzzed-about amino acids are key to your body's ability to build stamina, tone up, and lose weight.
If your usual picks fall short in nutrition or taste, visit these websites to design your own bars, breakfasts, and more.
A new study says eating twice the recommended protein leads to lost pounds without lost muscle. Should you give this plan a try?
Hit the farmers’ market or your backyard, and you can whip up a waist-shrinking meal or snack in minutes.
Satisfy a mac ‘n’ cheese, lasagna, or spaghetti fix with a light, energizing dish featuring clever noodle alternatives.
Our Diet Doctor explains why your drink turns your pee bright yellow.
Do your body a favor and follow these tips to maintain your weight.
This nutritious snack has more benefits than you may realize.
Scientifically proven to halt hunger, these choices may surprise you!