As JLo just launches her new partnership...
Why a dozen eggs may soon be costing you...
Learn more about J. Lo's new collaboration with BodyLab—the metabolism-boosting protein blends she swears by.
Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?
This exotic meat contains fewer calories than beef, has less saturated fat than chicken, and is a good source of omega 3s. Are you up for trying it?
The issue exercise scientists say meat-free gym rats could face.
As if you don’t love Greek yogurt enough already, new research has found your fave snack or breakfast is even better than you thought.
Weight Watchers, Dash, Paleo, low-carb, or low-fat? Find out which diet is best to help you reach your weight-loss goals.