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No more worrying about where to get your protein and vitamins—Beyond Meat's Beast Burger has your back.
As JLo just launches her new partnership with lifestyle brand BodyLab, she's dishing on how she balances a career, family, and her own happiness.
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Learn more about J. Lo's new collaboration with BodyLab—the metabolism-boosting protein blends she swears by.
Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?
This exotic meat contains fewer calories than beef, has less saturated fat than chicken, and is a good source of omega 3s. Are you up for trying it?
As if you don’t love Greek yogurt enough already, new research has found your fave snack or breakfast is even better than you thought.
Weight Watchers, Dash, Paleo, low-carb, or low-fat? Find out which diet is best to help you reach your weight-loss goals.
Add these protein-packed foods to your diet to maintain your weight—whether you’re vegetarian or not.
Will eating your meat without the potatoes help you burn fat?
5 popular myths that are bad for your health and your figure.
It may sound crazy, but bugs may be the next big food trend. They're surprisingly nutritious and eco-friendly.