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No more worrying about where to get your protein and vitamins—Beyond Meat's Beast Burger has your back.
As JLo just launches her new partnership with lifestyle brand BodyLab, she's dishing on how she balances a career, family, and her own happiness.
Why a dozen eggs may soon be costing you more
Learn more about J. Lo's new collaboration with BodyLab—the metabolism-boosting protein blends she swears by.
Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?
We love these 10 brands for their super tasty and healthy products, all made without a trace of dairy, eggs, or meat.
We are just about in the height of marathon season! With lots of races going on around the country, many runners are putting in those final long runs and setting their sights on the finish line. And while many training for marathon focus on how many miles
Even if you've expanded your choices to vegetarian options, you've likely never eaten this food for protein.
Nutritionist Cynthia Sass explains how to reap the benefits of protein, including weight loss, while still keeping your meals in balance.
Nutritionist Cynthia Sass shares new research about how spinach and other produce helps build and maintain metabolism boosting muscle.
How to use the power of nutrition for optimal results.