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No more worrying about where to get your protein and vitamins—Beyond Meat's Beast Burger has your back.
As JLo just launches her new partnership with lifestyle brand BodyLab, she's dishing on how she balances a career, family, and her own happiness.
Why a dozen eggs may soon be costing you more
Learn more about J. Lo's new collaboration with BodyLab—the metabolism-boosting protein blends she swears by.
Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?
Will eating more protein help you torch more calories and lose weight quicker? Here's our nutritionist's take.
When I’m done working out, I usually reach for a bottle of room-temperature water and a handful of raw almonds. But yesterday I tried one of the new Odwalla Mango Protein shakes.
Protein shakes are an easy way to boost your daily protein intake, but are they truly healthy? Learn the truth.
Refuel your body after exercising with these healthy foods that won't cancel out the calories you just burned.
The fuel your body needs to cross the finish line faster and injury-free. Good luck!
In the October 2002 issue of SHAPE, we told you The Truth About Protein and Weight Loss. Here are 15 lean protein powerhouses - ranked from highest to lowest protein content per serving.