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This trick may seem a little odd, but it...
Find out if increasing temps outside cause the heat in your bedroom to rise too.
Unfortunately, the torment doesn’t end when you leave high school.
Increase energy, improve performance, and enhance interactions with colleagues with simple adjustments to your daily schedule.
This drug du jour can be beneficial for some but disastrous for others.
If snacking on cookies, chips, or other treats regularly becomes a binge, it could signal an addiction. Take this quiz and find out what to do if your eating habits are unhealthy.
Ringing in your ears? Running to the bathroom? These could be signs you just need to calm the heck down.
Gabby Bernstein's new book shows you how to stress less, feel happier, and bring more fun into your life.
You Are... shares 12 inspiring mantras to calm your mind, instill confidence, and improve your mood.
You've heard that a sobfest can help clear your mind, but is there any truth behind the claim?
C'mon and get Happy like Pharrell with this 7-point plan for simplifying your life and feeling great starting now.