Stuck in a rut? These simple tips can he...
Combine positive mantras with sweat-indu...
The self-help guru explains the importance of a healthy mind-body connection.
One expert says your practice can do much more than heal physical ailments and relieve stress.
Tell us how social media affects your health and fitness and you’ll be entered to win $250.
The Notebook? Titanic? Steel Magnolias? What do all of these movies have in common? They're all tearjerkers, and they—rather ironically—might actually make us feel happier after we see them.
It's funny to think that just viewing a certain color can send you on a food bender, while another color could actually suppress your appetite...
Each year the majority of us make New Year's resolutions. Turns out that our need to set New Year's resolutions is hardwired into our brains.
Does having a sweet tooth make you a naturally sweeter person? One study says that eating sweet foods may impact your personality.
New study shows healthy foods fuel the brain to better resist high-calorie foods.
Tumors seem to become more aggressive when the patient is under stress.
Scientists have discovered an optimism gene.