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Adopting a take-no-prisoners approach can help you nail your fitness goals.
Struggling—in the gym and in life—can help you realize your self-worth.
The psychology behind that urge to click.
Roberta Vinci didn't think she would beat Serena Williams—but that may actually be why it worked.
A long stare with someone influences our behavior and the way people perceive us.
'Feeling blue,' 'seeing red,' or 'green with envy'? There's more truth to that than you think.
Your brain on tears, and how they do (and don't) make you feel better.
Glad it's not just us!
Yes, running is great exercise, but your cardio addiction could actually be hurting your stride.