quick weight loss
Does the blood type diet work? What about gluten-free? Experts bust the myths. Read More
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Nutritionist Cynthia Sass dishes on this trendy weight-loss supplement. Learn what it is, if it's safe, and if it works. Read More
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Eating a low-calorie diet may help you lose weight, but new research says it doesn't add years. Read More
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Friday, 08/10/2012 at 02:10 PM
A lot of my clients realize they’ve gained weight when their jeans get a little too tight, or they see a picture of themselves and think, “uh oh.” But according to a new study from the ... Read More
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Monday, 08/06/2012 at 06:03 PM
Got cravings? New research suggests our snacking habits and Body Mass Index aren’t just related to hunger. Instead, they have a lot to do with our brain activity and self-control.The study, ... Read More
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Tuesday, 04/17/2012 at 04:34 PM
We've all heard of the fad diets that are dangerous to our health, I'm even guilty of trying them out. I'll be completely honest, I want to look amazing on my wedding day. What bride doesn't? ... Read More
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Thursday, 04/12/2012 at 04:32 PM
When real women Jennifer Hynes and Nicole Laroche tried everything they could to lose weight without seeing results, they turned to NV, a new weight-loss supplement, to help them get their ... Read More
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Thursday, 04/12/2012 at 02:58 PM
If you want to lose weight, there’s nothing more motivating than seeing fast results. With warmer weather on the horizon, trying a quick-fix diet certainly is tempting, and many speedy ... Read More
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Monday, 03/19/2012 at 10:00 AM
Dr. Melinda Manore, professor of nutrition at Oregon State University, has been doing energy-balance research for 25 years in active and sedentary individuals. The one questions she always ... Read More
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Tuesday, 01/24/2012 at 03:51 PM
Q: Is it safe to lose 10 or 20 pounds in one week?A: When it comes to weight loss and safety, the difference between safe and unsafe doesn't have to do with how much you lose but how you lose ... Read More
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