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Lacking motivation? Too busy to hit the gym tonight? This routine is the perfect post-work solution.
Combine your strength and cardio sessions into one fat-blasting workout.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
Boost your metabolism and start shedding fat—stat with this fast-paced, heart-pounding routine.
These tummy-torching moves will help sculpt your mid-section in no time.
Boost your metabolism and challenge and sculpt your body from every angle with this all-burpee workout.
Sculpt, strengthen, and tighten your rear in 10 minutes with this bodyweight routine.
Ditch the dumbbells, kettlebells, and cardio machines. All you need to fry fat is your own body and this quick routine!
And it’s effective too! If you’ve fallen out of love with fitness, are bored with your routine, or just want to mix things up, this 5-minute workout is the perfect choice.
Follow along with these quick workout videos to sculpt and tone your belly, butt, legs, and arms.