You are here
The 20-Minute Jillian Michaels Workout to Boost Power and Strength
Learn from the dumbbell queen herself
Intense At-Home Exercises That Boost Your Heart Rate and Calorie Burn
Trainer Kaisa Keranen shows you how to break a sweat, fast.
The Killer Push-Up/Plyo Workout That Only Takes 4 Minutes
Courtesy of #fitspo trainer @KaisaFit
4 Plyometric Moves That Burn Fat and Build Muscle
Get #Fitin4 with these four killer Tabata moves
This HIIT Workout Burns Fat and Builds Muscle Like Crazy
Crank your metabolism
4 Fat-Burning Tabata Moves Carrie Underwood Swears By
We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, <em>The 4x4 Diet.</em>
Try This Exclusive Fit Body Guide Circuit Workout from Anna Victoria
The Instagram fitness sensation shares a brand-new, total-body routine .
The Fast, Full-Body Circuit Workout to Boost Your Heart Rate
Get the work done, fast.
Falling Asleep Watching the Oscars? Do These Exercises!
Because champagne + couch = best workout ever.
Your 7-Minute Fat-Blasting HIIT Workout
No time? With this quickie workout, there's no excuse!
The 30-Minute HIIT Workout to Beat Your Winter Slump
A quick workout that packs the punch you need to get out of your blistery weather-induced rut–and see major results!
The 10-Minute Tighten-Up Circuit
Get lean, tight, and totally bikini-ready with a full-body workout video from the creator of the crazy-effective Insanity program.
10-Minute Metabolic Conditioning Workout Plan
Burn fat fast with this exclusive metabolic conditioning routine inspired by MetCon3—one of Equinox's most popular classes.
5 Easy Ways to Sneak in Exercise
Whether you're at home or at the office, make the most of your spare time with these quick, multitasking workout tips.
A 1-Minute HIIT Burst Can Transform Your Workout!
Killing yourself at the gym? Use your time right and 60 seconds might be enough to improve your endurance and fitness.
8 Amazing Chair Exercises to Firm Up Anywhere
Put your furniture to good use with this on-the-go toning plan.
The Benefits of a 5-Minute Workout
Five minutes to fit? Only if you use your time effectively.
8 Top Celebrity Toning Moves
Check out the moves used to sculpt some of the most coveted celeb bodies, from Minka Kelly and Jennifer Lopez to Sofia Vergara.
8-Minute Fat-Burning Workout
Lacking motivation? Too busy to hit the gym tonight? This routine is the perfect post-work solution.
2-in-1 Strength-Cardio Blast Workout
Combine your strength and cardio sessions into one fat-blasting workout.
Quick 6-Minute Workout for a Stronger Core
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
HIIT It! 8-Minute Total-Body Workout
Boost your metabolism and start shedding fat—stat with this fast-paced, heart-pounding routine.
Melt Belly Fat Fast in 8 Moves
These tummy-torching moves will help sculpt your mid-section in no time.
The Insane 10-Minute Burpee Blast Workout
Boost your metabolism and challenge and sculpt your body from every angle with this all-burpee workout.
8 Moves for a Tight, Toned Tush
Sculpt, strengthen, and tighten your rear in 10 minutes with this bodyweight routine.
10-Minute No Weights to Lose Weight Workout
Ditch the dumbbells, kettlebells, and cardio machines. All you need to fry fat is your own body and this quick routine!