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Whether you're at home or at the office,...
Killing yourself at the gym? Use your time right and 60 seconds might be enough to improve your endurance and fitness.
Put your furniture to good use with this on-the-go toning plan.
Five minutes to fit? Only if you use your time effectively.
Check out the moves used to sculpt some of the most coveted celeb bodies, from Minka Kelly and Jennifer Lopez to Sofia Vergara.
Lacking motivation? Too busy to hit the gym tonight? This routine is the perfect post-work solution.
Combine your strength and cardio sessions into one fat-blasting workout.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
Boost your metabolism and start shedding fat—stat with this fast-paced, heart-pounding routine.
These tummy-torching moves will help sculpt your mid-section in no time.
Boost your metabolism and challenge and sculpt your body from every angle with this all-burpee workout.
Sculpt a strong, toned body like those you see riding the waves in your home.
Tighten your legs while giving your butt a boost and toning flat abs with these 4 exercises.
Squeeze in these 10 body-toning moves you can do anywhere to be sure the lazy days of summer don’t catch up to you!
These variations on the classic butt exercise will strengthen and lift your rear in 6 minutes.
Yoga isn’t just for stretching and relaxing. This routine will also add definition to your core, arms, shoulders, legs, and more.
Pump up your metabolism, firm every inch, and uncover your sexiest body ever with this Jillian Michaels-designed workout.
Score the perfect bikini butt with these 4 exercises that burn fat and firm up your backside.
Do this super-speedy core blast anytime you want to fine-tune your waistline from every possible angle.
Scorch calories and sculpt your belly, butt, and thighs with the first installment in Jillian Michaels' Summer Shape-Up program.