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American Runners Are Slower Than Ever Before
Bottom line: You can't outrun an unhealthy lifestyle.
Why You Should Ditch That Half Marathon for a Mile Race Instead
The mile is worthwhile for new runners and seasoned pros alike.
This Is the Grueling Reality of What It's Like to Run an Ultramarathon
When you're 100 miles in, tired legs are the *least* of your worries.
10 Insane Ultramarathons That Are Worth the Hurt
Let's be honest—the only way to get through 100 miles of running is with some kickass views.
The Only Workout You Need to Train for an Obstacle Race
Ditch the treadmill for five exercises that will get you in shape to crush any obstacle in front of you.
I Ran a 200-Mile Ragnar Race In 26 Hours with 12 People, and I Loved Every Minute
One writer shares her first Ragnar Relay race experience.
This New Subscription Service Is Like ClassPass for Runners
It's like Classpass for races.
How Two Trainers Overcame Their Self-Doubt to Run Their First Half Marathon
Even your favorite trainers have their weaknesses.
Exactly What to Do (and Not to Do) After Running a Half Marathon
Sorry, no mimosas.
Races You Can Run with Your Dog
Tag your dog! (Totally kidding.)
Fellow Runners Help Fatigued Woman Cross the Finish Line at a Half Marathon
And what happens next is nothing short of inspiring.
What It's Really Like to Train for (and Be) an Ironman
Got 11 hours a day?
Inspiring Runners to Follow (Not Literally) While Marathon Training
Because Insta is the mecca of #inspo
Should You Ever Give Up On a Fitness Goal?
After countless failures at a long-term goal, one Star Wars Half Marathon runner learns the power of positive thinking, Jedi-style.
The 20 Intense Stages of Running a Ragnar Relay
200 miles, 12 people, two vans, 34 hours, and a whole lot of thoughts.
How Long Should You Take Off From Running After a Race?
After my half marathon, I was slow to come back to running. Was it really necessary?
15 Half Marathons You Should Sign Up for ASAP
Take your race game to the next level with these must-try half marathons.
The Surprising Reason Running with Women Gives Me the Warm and Fuzzies
For starters, everyone understood the struggle of finding a decent sports bra. At least one person nearby had an emergency tampon on them. And spare hair ties abounded.
I Said I'd Never Run a Marathon—Here's Why I Did
Running wasn't something I ever thought I'd enjoy, but when I stopped thinking it had to be fun, it became so much more
This Nine-Year-Old Crushed An Obstacle Course Designed By Navy SEALs
What did you do today?
The Surprising Way Millennials Are Crushing the Running Game
We might be on our phones a lot. But at least we're getting fit too!
Healthy Travel Guide: Kona, Hawaii
Swim, bike, run, and hike through the triathlon capital of the world.
How to Survive the Mental Mindf*&! of a Half Ironman
Because that sh*t is hard.
How Sucking at a Sport Made Me a Better Athlete
When drowning is a distinct possibility, even the most independent athletes need to ask for help.
Will Run for Beer: 14 Fun Beer Runs for Ale Addicts
On your mark, get set, drink!
Lessons from a First Time Ragnar Relay Race Finisher
Lessons learned from a first-time Ragnar Relay finisher.